by Christina Carlyle | Jul 20, 2022 | Leg Workouts, Thigh Workouts, Weight Loss Workouts
This lazy girl thigh workout helps tighten and tone the thighs but it makes exercising feel effortless. It’s the perfect thigh workout for times you feel unmotivated to exercise. I struggle with motivation to workout and I’m a trainer, fitness and health...
by Christina Carlyle | Apr 26, 2018 | Leg Workouts, Thigh Workouts, Weight Loss Workouts
Are you looking for a thin thigh workout? By that I mean a routine that helps slim, tighten, tones the thighs without adding bulk? If so, you are in the right place! The thigh workout I created for you was made with the best fat burning thigh exercises for women! You...
by Christina Carlyle | Nov 20, 2017 | Butt Workouts, Thigh Workouts, Weight Loss Workouts
If you want a bigger booty and tighter, toned thighs you’re going to love this butt and thigh workout. In it, I share 8 different butt and thigh exercises that will pump up your rump and shrink your thighs. Ready? Let’s do this! Butt and Thigh Workout...
by Christina Carlyle | May 5, 2016 | Ab Workouts, Thigh Workouts, Weight Loss Workouts
After sharing last week’s tricep/bra bulge workout, I had a lot requests from women asking me for thigh and core exercises. The majority of women asking want a smaller waist and thinner thighs. I’ve made a video that explains how to get thinner...
by Christina Carlyle | Oct 20, 2022 | Thigh Workouts, Weight Loss Workouts
If you want to know how to get rid of saddlebags aka the outer, upper thighs and are looking for a killer saddlebag workout, this is for you. If you’re like most of my clients, the only saddlebags you want to see are purses… not the unwanted bulges of fat on the...