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30 Day Lemon Water Challenge – The Easiest Detox You’ll Ever Do

30 Day Lemon Water Challenge – The Easiest Detox You’ll Ever Do

by Christina Carlyle | Jun 16, 2020 | Healthy Recipes, Nutrition Tips

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Updated Dirty Dozen, Clean 15 & Top things to Always Buy Organic

Updated Dirty Dozen, Clean 15 & Top things to Always Buy Organic

by Christina Carlyle | May 6, 2020 | Nutrition Tips

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Super Easy Detox Cowboy Caviar 3 Bean Salad

Super Easy Detox Cowboy Caviar 3 Bean Salad

by Christina Carlyle | Apr 29, 2020 | Nutrition Tips

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Healthy Egg Muffins Recipe | Quick & Easy Breakfast & Meal Prep Idea

Healthy Egg Muffins Recipe | Quick & Easy Breakfast & Meal Prep Idea

by Christina Carlyle | Dec 12, 2019 | Healthy Recipes, Nutrition Tips

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Healthy Stuffed Pepper Recipe

Healthy Stuffed Pepper Recipe

by Christina Carlyle | Oct 17, 2019 | Healthy Recipes, Nutrition Tips

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Pumpkin Spice Popsicle Recipe

Pumpkin Spice Popsicle Recipe

by Christina Carlyle | Sep 21, 2019 | Healthy Recipes, Nutrition Tips

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Christina Carlyle jumping at the beach

HI!  I'm Christina

I’m a metabolic magician, nutrition nerd, exercise expert, and motivation master.

I makeover metabolisms to get people happy, healthy, and fit fast.

I live unapologetically in yoga pants and coffee makes my world go round.

If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me?

But hey, since you’re here I’ll show you how to get rapid results… even if you love food and have a love/hate relationship with exercise like me.

 

LET'S GET THIS PARTY STARTED

 

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HINT:  When you eat the right way for your type, it's easier to burn fat and feel fabulous

Click here to take the Metabolic Type Quiz to Find Out

 

Curtsy Lunge done by Christina Carlyle

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