Hi! I'm Christina

I’m a nutrition nerd, exercise expert, and motivation master.

I get people happy, healthy, and fit - without any BS. I get results quickly with the most food and least intense exercise, too.

I live unapologetically in yoga pants and coffee makes my world go round.

If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me?

But hey, since you’re here I’ll show you how to get rapid results easily… even if you love food and have a love/hate relationship with exercise like me.

LET'S GET THIS PARTY STARTED

DOWNLOAD AN eBOOK & START GETTING RESULTS

Start Getting Fit & Healthy

This eBook that makes it easy lose weight & feel great

Healthy Recipe eBook

Get Delish, Nutrish Dessert Recipes & Indulge Guilt-Free

WORKOUT PLAN FOR WOMEN

Download my Kickstarter Workout Plan & Start Toning Up

DISCOVER YOUR METABOLIC TYPE

HINT:  When you eat for your type it's easier to burn fat and feel amazing

Take my Metabolic Type Quiz & Free Training

PROGRAMS THAT WORK

Get a Meal Plan or Workout Program that's perfect for you & your Goals