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Butt Workout for Women that want a Perky Booty

Butt Workout for Women that want a Perky Booty

by Christina Carlyle | Aug 15, 2023 | Butt Workouts, Weight Loss Workouts

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Butts and Guts Workout for Flat Abs and a Bubble Butt

Butts and Guts Workout for Flat Abs and a Bubble Butt

by Christina Carlyle | Jul 28, 2022 | Ab Workouts, Butt Workouts, HIIT Workouts, Weight Loss Workouts

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30 Day Squat Challenge for a Bigger, Rounder, Perky, Bubble Butt

30 Day Squat Challenge for a Bigger, Rounder, Perky, Bubble Butt

by Christina Carlyle | Jun 6, 2022 | Butt Workouts, Weight Loss Workouts

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10 minute Butt Workout for a Perky, Lifted Booty

10 minute Butt Workout for a Perky, Lifted Booty

by Christina Carlyle | Oct 28, 2021 | Butt Workouts, Weight Loss Workouts

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Fat Burning Butt Workout to Get Rid of Cellulite

Fat Burning Butt Workout to Get Rid of Cellulite

by Christina Carlyle | Apr 23, 2021 | Butt Workouts, Weight Loss Workouts

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Butt and Ab Workout for Curves in all the Right Places

Butt and Ab Workout for Curves in all the Right Places

by Christina Carlyle | Jan 21, 2021 | Ab Workouts, Butt Workouts, Weight Loss Workouts

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Christina Carlyle jumping at the beach
 

Hi!  I'm Christina Carlyle

I’m a holistic nutritionist, trainer, fitness, & health coach.   Once upon a time I was 40+ pounds overweight with TONS of health issues and felt terrible.
But I learned how to reverse my issues, ditched all meds, and lost the weight and have kept it off for 15+ years.
Now I show women how they can get happy, healthy, and fit quickly and naturally with the most delicious food and least intense exercise, too.
Confession… I still LOVE food but exercise? Not so much. If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me?
But hey, since you’re here I’ll show you how to get fit and feel fantastic fast… even if you love food and have a love/hate relationship with exercise like me.
 

LET'S GET THIS PARTY STARTED

 
QUICK! PICK A RESOURCE BELOW & START GETTING RESULTS
 
a cover of a workout plan and text that says Targeted kickstarter workout plan for Women by Christina Carlyle
 
WORKOUT PLAN FOR WOMEN

Download my Kickstarter Workout Plan & Start Toning Up

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DISCOVER YOUR METABOLIC TYPE

HINT:  When you eat for your type it's easier to burn fat and feel amazing

Take my Metabolic Type Quiz & Free Training

 
 

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