Thigh Exercises for Tight & Toned Inner and Outer Thighs
by Christina Carlyle | Sep 19, 2019 | Thigh Workouts, Weight Loss Workouts
Leg and Ab Workout to Tone Legs and Core in 20 minutes
by Christina Carlyle | May 23, 2019 | Ab Workouts, Leg Workouts, Thigh Workouts
20 Minute Inner Thigh Slim Down Workout for Tight, Toned Thighs
by Christina Carlyle | Jun 28, 2018 | Leg Workouts, Thigh Workouts, Weight Loss Workouts
Fat Burning Hip Workout for Tight, Toned Hips & Outer Thighs
by Christina Carlyle | May 31, 2018 | Butt Workouts, Leg Workouts, Thigh Workouts, Weight Loss Workouts
Thin Thigh Workout | The best fat burning & slimming Thigh Exercises
by Christina Carlyle | Apr 26, 2018 | Leg Workouts, Thigh Workouts, Weight Loss Workouts
Hi! I'm Christina Carlyle
I’m an FDN-P, functional health practitioner, nutritionist, and personal trainer. But you can think of me as your Coach & Biggest Cheerleader, here to show you how to win in your own skin - and get happy, healthy and fit, quickly & naturally.
Once upon a time I was 40+ pounds overweight with TONS of physical & mental health issues and felt/looked terrible 24/7.
But I learned how to reverse my issues naturally with yummy food and easy exercises, ditched all meds, lost the weight and have kept it off for 15+ years.
Now I show women how they can get happy, healthy, and fit quickly and naturally with delicious food and easy workouts, too.
Confession… I still LOVE food but exercise? Not so much. If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me?
But hey, since you’re here I’ll show you how to get fit and feel fantastic fast… even if you love food and have a love/hate relationship with exercise like me.
LET'S GET THIS PARTY STARTED
QUICK! PICK A RESOURCE BELOW & START GETTING RESULTS
WORKOUT PLAN FOR WOMEN
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HINT: When you eat for your type it's easier to burn fat and feel amazing
PROGRAMS THAT WORK
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I'm passionate about manifesting a future where I can help more people get healthy, fit, heal, and feel fantastic. Every donation received supports my vision & helps my dreams come true, and for that, I'm incredibly thankful.