by Christina Carlyle | May 31, 2018 | Butt Workouts, Leg Workouts, Thigh Workouts, Workouts
You can slim down, tone up and firm your outer thighs, butt, and hips with this quick, fun fat-burning Hip Workout for women. Last week, I was warming up with my client Bonnie when she said “My butt is falling but my hips are huge and have dips that make my butt...
by Christina Carlyle | Apr 26, 2018 | Leg Workouts, Thigh Workouts, Workouts
Are you looking for a thin thigh workout? By that I mean a routine that helps slim, tighten, tones the thighs without adding bulk? If so, you are in the right place! The thigh workout I created for you was made with the best fat burning thigh exercises for women! You...
by Christina Carlyle | Nov 20, 2017 | Butt Workouts, Thigh Workouts, Workouts
If you want a bigger booty and tighter, toned thighs you’re going to love this butt and thigh workout. In it, I share 8 different butt and thigh exercises that will pump up your rump and shrink your thighs. Ready? Let’s do this! Butt and Thigh Workout...
by Christina Carlyle | Sep 8, 2017 | Fitness and Health, Leg Workouts, Thigh Workouts, Workouts
Today I’m sharing the best Outer Thigh Exercises for women. Do you have fat on your outer thighs you’d like to burn? Do your ‘saddlebags’ make you self-conscious? Would you like to leaner, tighter thighs and hips? If so, you are in the right...
by Christina Carlyle | Apr 20, 2017 | Thigh Workouts, Workouts
While scrolling through my YouTube comments, I kept seeing a bunch of requests for videos that said can you share exercises that get rid of ________ (fill in the blank). So I decided to kick off a series of workouts dedicated to sharing exercises that will help you...
by Christina Carlyle | May 5, 2016 | Ab Workouts, Thigh Workouts, Workouts
After sharing last week’s tricep/bra bulge workout, I had a lot requests from women asking me for thigh and core exercises. The majority of women asking want a smaller waist and thinner thighs. I’ve made a video that explains how to get thinner...