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Ab Exercises for Belly Fat

Ab Exercises for Belly Fat

by Christina | Aug 23, 2018 | Ab Workouts, Workouts for Women

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Bye Bye Belly Fat Core Workout Routine

Bye Bye Belly Fat Core Workout Routine

by Christina | Jul 26, 2018 | Ab Workouts, Workouts for Women

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Flat Stomach Fat Burning Ab Workout

Flat Stomach Fat Burning Ab Workout

by Christina | May 17, 2018 | Ab Workouts, Workouts for Women

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4 Fun Fat Burning Superset Workout Routines

4 Fun Fat Burning Superset Workout Routines

by Christina | May 3, 2018 | Ab Workouts, Arm Workouts, Back Workouts, Leg Workouts, Workouts for Women

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The Best Exercises for Love Handles

The Best Exercises for Love Handles

by Christina | Apr 18, 2018 | Ab Workouts, Workouts for Women

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Fat Burning Workout Routine

Fat Burning Workout Routine

by Christina | Mar 21, 2018 | Ab Workouts, Arm Workouts, Back Workouts, Butt Workouts, Chest Workouts, HIIT Workouts, Leg Workouts, Shoulder Workouts, Thigh Workouts, Workouts for Women

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HI!  I'm Christina

I’m a metabolic magician, nutrition nerd, exercise expert, and motivation master. I help women get fit quickly with the most food and least exercise.

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  • How to lose arm fatHow to Lose Arm Fat and Get Tight Toned Arms
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