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Quick Calorie Burning Leg Workout

Quick Calorie Burning Leg Workout

by Christina | Aug 9, 2018 | Butt Workouts, Leg Workouts, Shoulder Workouts, Workouts for Women

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Aerobic Butt Exercises

Aerobic Butt Exercises

by Christina | Jul 19, 2018 | Butt Workouts, Leg Workouts, Workouts for Women

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Shape Lift and Firm Butt and Hip Workout

Shape Lift and Firm Butt and Hip Workout

by Christina | May 31, 2018 | Butt Workouts, Leg Workouts, Thigh Workouts, Workouts for Women

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Home Leg Workout Routine for Women

Home Leg Workout Routine for Women

by Christina | Mar 29, 2018 | Butt Workouts, Leg Workouts, Thigh Workouts, Workouts for Women

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Fat Burning Workout Routine

Fat Burning Workout Routine

by Christina | Mar 21, 2018 | Ab Workouts, Arm Workouts, Back Workouts, Butt Workouts, Chest Workouts, HIIT Workouts, Leg Workouts, Shoulder Workouts, Thigh Workouts, Workouts for Women

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Full Body Fat Burning Workout Routine for Women

Full Body Fat Burning Workout Routine for Women

by Christina | Feb 23, 2018 | Ab Workouts, Arm Workouts, Back Workouts, Butt Workouts, Chest Workouts, Leg Workouts, Thigh Workouts, Workouts for Women

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HI!  I'm Christina

I’m a metabolic magician, nutrition nerd, exercise expert, and motivation master. I help women get fit quickly with the most food and least exercise.

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