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Home Leg Workout for Fit, Slim, Toned Legs Anywhere

Home Leg Workout for Fit, Slim, Toned Legs Anywhere

by Christina Carlyle | Jun 10, 2020 | Butt Workouts, Leg Workouts, Thigh Workouts, Workouts for Women

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The Best Exercises for Thin Thighs (that don’t add bulk)

The Best Exercises for Thin Thighs (that don’t add bulk)

by Christina Carlyle | May 21, 2020 | Body Weight Workout, Leg Workouts, Thigh Workouts, Workouts for Women

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Quick Lower Body Workout for Women to Burn Fat on the Fly

Quick Lower Body Workout for Women to Burn Fat on the Fly

by Christina Carlyle | Oct 24, 2019 | Leg Workouts, Thigh Workouts, Workouts for Women

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Thigh Exercises for Tight & Toned Inner and Outer Thighs

Thigh Exercises for Tight & Toned Inner and Outer Thighs

by Christina Carlyle | Sep 19, 2019 | Thigh Workouts, Workouts for Women

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Leg and Ab Workout to Tone Legs and Core in 20 minutes

Leg and Ab Workout to Tone Legs and Core in 20 minutes

by Christina Carlyle | May 23, 2019 | Ab Workouts, Leg Workouts, Thigh Workouts

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Calorie Burning Resistance Band Exercises for Toned Legs and Thighs

Calorie Burning Resistance Band Exercises for Toned Legs and Thighs

by Christina Carlyle | Feb 21, 2019 | Leg Workouts, Thigh Workouts, Workouts for Women

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Christina Carlyle jumping at the beach

HI!  I'm Christina

I’m a metabolic magician, nutrition nerd, exercise expert, and motivation master.

I makeover metabolisms to get people happy, healthy, and fit fast.

I live unapologetically in yoga pants and coffee makes my world go round.

If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me?

But hey, since you’re here I’ll show you how to get rapid results… even if you love food and have a love/hate relationship with exercise like me.

 

LET'S GET THIS PARTY STARTED

 

NEW? START HERE

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HINT:  When you eat the right way for your type, it's easier to burn fat and feel fabulous

Click here to take the Metabolic Type Quiz to Find Out

 

Curtsy Lunge done by Christina Carlyle

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