Hi! I'm Christina Carlyle
I’m an FDN-P, integrative health practitioner, functional nutritionist, personal trainer, fitness, & health coach. I get women happy, healthy, and fit quickly and naturally. Once upon a time I was 40+ pounds overweight with TONS of physical & mental health issues and felt/looked terrible 24/7.
But I learned how to reverse my issues naturally with yummy food and easy exercises, ditched all meds, lost the weight and have kept it off for 15+ years.
Now I show women how they can get happy, healthy, and fit quickly and naturally with delicious food and easy workouts, too.
Confession… I still LOVE food but exercise? Not so much. If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me?
But hey, since you’re here I’ll show you how to get fit and feel fantastic fast… even if you love food and have a love/hate relationship with exercise like me.
LET'S GET THIS PARTY STARTED
QUICK! PICK A RESOURCE BELOW & START GETTING RESULTS
WORKOUT PLAN FOR WOMEN
DISCOVER YOUR METABOLIC TYPE
HINT: When you eat for your type it's easier to burn fat and feel amazing
PROGRAMS THAT WORK
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I'm passionate about manifesting a future where I can help more people get healthy, fit, heal, and feel fantastic. Every donation received supports my vision & helps my dreams come true, and for that, I'm incredibly thankful.