HI GORGEOUS!
I’m so happy you’re here

I’m Christina Carlyle. I’m a metabolic magician, aka holistic nutritionist, personal trainer and fitness & health coach. 

I bio-hack women’s bodies so they can get happy, healthy, and fit ASAP. I teach women how to get their groove back and feel really good in their own skin…

The best part?  I’m all about working smart, not hard.  That’s why I use the most delicious food & least exercise possible to get rapid results.

I have different free resources you can use to get started for free.  Ready Freddy?

HI GORGEOUS!
I’M SO HAPPY YOU’RE HERE

I’m Christina Carlyle. I’m a metabolic magician, aka holistic nutritionist, personal trainer and fitness & health coach. 

I bio-hack women’s bodies so they can get happy, healthy, and fit ASAP.

I love showing women how to get their groove back and feel really good in their own skin…

The best part?  I’m all about working smart, not hard.  That’s why I use the most delicious food & least exercise possible to get rapid results.

I have different free resources you can use to get started for free.  Ready Freddy?

FREE RESOURCES TO GET HAPPY, HEALTHY & FIT w/o ANY BS

STEP 1 – DOWNLOAD An EBOOK

I’m not sure how much longer I’ll be giving these away for free.  Sign up to get your now while you still can.

an ebook cover and text that says 10 Anti Diet Biohacks that Make it Easy to Lose Weight & Feel Great eBook by Christina Carlyle

10 Anti-Diet Biohacks Ebook
(normally $27, free for a limited time)

Getting fit, healthy, & motivated can be hard.  MY ANTI DIET BIOHACKING eBOOK MAKES it easy.

This Anti-Diet eBook has 10 natural biohacks that make it easy to lose fat, be healthy, and feel fantastic. You’ll also get weekly tips, inspiration, and exclusive extras you can’t get anywhere else.

    By signing up you agree to the privacy policy & know your info is safe. You’ll also be added to my VIP Email list & get even more good stuff; unsubscribe at any time if it’s not for you.

    START TONING UP

    5 different pages of workouts

    a $20 Value – Yours free – for a limited time

    DOWNLOAD MY KICKSTARTER TARGETED WORKOUT PLAN & SCHEDULE AND START GETTING FIT

    Sign up for instant access to my kickstarter workout plan – complete with workouts, a weekly schedule, & stretch guide.  This week-long workout plan is designed to start toning your entire body while boosting mood & metabolism.  You’ll also get weekly tips, inspiration, and exclusive extras you can’t get anywhere else.

      By signing up you agree to the privacy policy & know your info is safe. You’ll also be added to my VIP Email list & get even more good stuff; unsubscribe at any time if it’s not for you.

      DESSERT RECIPE BOOK

      (normally $15, free for a limited time)

      an ebook cover and text that says Delish Nutrish Desserts 6 easy, healthy real food dessert recipes that taste great and are great for you by Christina Carlyle

      DOWNLOAD MY DELISH NUTRISH DESSERT RECIPE BOOK & TREAT yOURSELF GUILT FREE

      GET 6 Easy, Healthy Delish dessert recipes made with real food

      Sign up for instant access to my Delish Nutrish Dessert Recipe Book complete with 6 healthy recipes for sweet treats that taste great and are great for you. You’ll also get weekly tips, inspiration, and exclusive extras you can’t get anywhere else.

        By signing up you agree to the privacy policy & know your info is safe. You’ll also be added to my VIP Email list & get even more good stuff; unsubscribe at any time if it’s not for you.

        Step 3 – Check out my latest free training, workouts, and recommendations

        MORE FREE RESOURCES FOR YOU

        Christina Carlyle in a kitchen making oatmeal

        DISCOVER YOUR METABOLIC TYPE

        HINT: When you eat for your Type you can get results faster

        Trainer Christina Carlyle demonstrating a plank ab exercise

        TRY A WORKOUT MADE FOR WOMEN

        Burn fat and Tone up with targeted workouts made for busy women

        supplements in a pattern flatlay

        CHECK OUT PRODUCTS I LOVE, THAT WORK

        Protein Powders & Supplements I love, use, & recommend most

        What people say

        AS SEEN IN

        Sparkpeople Logo with text that says as seem in
        Consumer Health Digest Logo and text that says As seen in
        Livestrong logo and text that says As Seen in

        Step 3 – Work with me

        POWERFUL SCIENCE-BACKED PROGRAMS FOR UNAPOLOGETIC, JAW DROPPING RESULTS

        Join over 20,000 women from around the world who’ve used my simple, science-backed programs to stop struggling and start getting jaw-dropping results.

         

        Ready to slim down, get toned, feel amazing, and start strutting confidently?  Good!  Because that’s my specialty!

        Take my Program Style Quiz to find the program that’s perfect for you and your goals.

         

        Mind Right, Body Tight® Results
        4 week before & after

        Lazy Girl Exercise Program Results
        16 week before & after

        Total Transformation Results
        4 week before & after

         

        Reset Cleanse Results
        1 week before & after

        Metabolic Type Meal Plan Results
        4 week before & after

         

        Mind Right, Body Tight® Results
        4 week before & after

        Metabolic Type Meal Plan Results
        6 week before & after

        Total Transformation Results
        4 week before & after

        Reset Cleanse Results
        1 week before & after

        Mind Right, Body Tight® Results
        4 week before & after

        Total Transformation Results
        16 week before & after

        Lazy Girl Exercise Program Results
        16 week before & after

        Step 4 – Stay Connected

        CONNECT & CHECK-IN WITH ME

        WHERE I HANG MOST

        Instagram - 25.7K
        Pinterest - 381.5k
        Youtube - 123K

        If you try my workouts, recipes, or tips, and get results I want to know about it!  Tag @christina_carlyle in your posts & story so I can cheer you on!

        Find the Right Program for You

        Already have a Program?

        an eBook cover that says 10 Antidiet Biohacks eBook  by Christina Carlyle

        Get 10 ANTI-DIET biohack Ebook & start getting results

        By signing up you agree to the privacy policy & know your info is safe and that you’ll be added to my VIP newsletter so you can get even more free goodies.

        METABOLIC TYPE QUIZ: DISCOVER YOUR TYPE & HOW TO EAT TO LOSE FAT FASTERTAKE THE QUIZ