One on One Coaching & Consults

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INITIAL CONSULTATION

SIMPLE STEPS TO GET STARTED

1) Fill out an Application – Your application lets me learn more about you, your goals, to see if I’m a good fit for you.

2) Schedule your Consult – After I study your application, you’ll get an email to schedule a consultation with me. Two intake forms are required prior to consults. These forms allow me to better understand your goals, lifestyle, health history, and symptoms. I require a $50 non-refundable deposit for consults which is then applied towards customized plans.

3) Get Answers & Options – During your consultation we’ll discuss your case and goals in more detail. I’ll share my assessment of your symptoms and different root causes that may be affecting you based on your unique case. Depending on your symptoms & history, I may also recommend functional labs or alternative testing. We’ll discuss different treatment plans & tests options.

4) Get a Plan & Get the Results you Want – Pick a plan and get a customized plan that’ll get you looking and feeling fantastic – quickly and naturally.

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Results in 4 weeks

Results in 8 – 12 weeks

Results in 12 weeks

Results in 6 weeks

If you want to feel great and strut confidently in your own skin – you’re in the right place.

You can use food and exercise to:

♥ Sculpt your Dream Body
♥ Feel Energized, Positive, and Confident
♥ Get Healthy & Heal
♥ Recover after Exercise

Most people don’t know how to use food & exercise to do all of the above. I do.

The problem? Most people only focus on looking good on the outside or treating symptoms and have no idea they’re sabotaging their metabolism and ability to get results.

Don’t worry! I’ll show you how to avoid making mistakes and empower you with a plan and no-nonsense advice so you can start feeling fit, healthy, and confident fast.

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Functional Diagnostic Nutrition Practitioner, Board Certified Natural Health Practitioner, Holistic Nutritionist & Personal Trainer

Areas of Expertise:

Functional Nutrition & Exercise for Fat Loss & Health
Metabolic Dysfunction
Systemic Detoxification
Reversing Inflammation
Digestive Health, GI Disorders, Leaky Gut, Dysbiosis & Microbiome Balancing
Toxicities, Mold, Pathogens & Parasites
Hormone Imbalances
Food Sensitivities
Mineral Balance & Nutrient Deficiency

MY PROMISES TO YOU

♥ To get you results quickly with the most delicious food and easy exercise your body needs to transform fast

♥ To make it easy (and affordable!) to get results – No hidden fees, fancy foods, unnecessary supplements, or expensive gym memberships required – just real deal strategy that works in the real world

♥ To make a program that’s perfect for You! – You are one of a kind. You can’t do a cookie-cutter approach – I’ll customize an approach to work for your goals, tastes, dietary restrictions, skill level, and schedule.

♥ To use scientifically proven strategy that’ll help you get Happy, Healthy, and Fit – I use food and exercise to transform you on the inside and outside, physically, mentally, and emotionally so you can burn fat and feel fabulous fast

♥ To guarantee results – You have nothing to lose except your unwanted weight and frustration

WORK WITH ME

FUNCTIONAL LABS + PERSONALIZED NUTRITION & TRAINING PROTOCOLS SO YOU CAN LOOK & FEEL YOUR BEST

Get t a functional nutrition plan that addresses the root cause of your symptoms & get you looking & feeling your best quickly and naturally.

I believe in treating the whole person & create custom protocols that will work for you—mind, body, and spirit.

My custom Protocols work. Results are guaranteed. But they’re only work, if you work them.

If you’re ready to get results that have you looking & feeling like a million bucks, apply to work with me now.

START YOUR APPLICATION