Last Updated on May 5, 2020 While at lunch with a friend last week we both ordered salads. She got a pre-made salad off the menu.  I unapologetically customized my salad.  “No tortilla strips, no bacon, no cheese, no dressing, I’d like oil and vinegar on the side with a side of lemons please.” “Whoa, … Continue reading Are Salads Good For Weight Loss?