GETTING FIT & HEALTHY CAN BE HARD. I MAKE IT EASY.
Do you want to eat delicious meals that’ll make you lose weight, get healthy, and feel fantastic?
Do you want quick, easy, targeted workouts that burn fat, tone, & sculpt curves in all the right places?
Are you looking for no-BS weight loss advice that’ll have you looking & feeling your best ASAP?
Ok good! Because getting women happy, healthy, & fit – naturally & quickly – with yummy food & easy exercises is my specialty.
Become a VIP to start getting results the easy way.
I’m Christina Carlyle
Metabolic magician, nutrition nerd, exercise expert, & master motivator. AKA Certified:
♥ Holistic Nutritionist
♥ Personal Trainer
♥ Fitness & Health Coach
♥ Behavior Modification Specialist
I know how to use food & workouts to program the body to burn fat, get healthy, and feel fantastic ASAP.
By combining proven weight loss strategy with healing, anti-inflammatory, hormone-balancing, and gut-friendly protocols, I’m able to get better results quickly.
If you’re ready to stop struggling with fatigue, cravings, pesky health issues, and stubborn fat…
If you’re ready to look and feel your very best.
If you’re ready to slim down, tone up, make heads turn, and strut like a confident Queen. Then I’m your girl.
Take my Program Style Quiz to find the program that’ll work best for you.
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METABOLIC TYPE QUIZ
Discover your unique metabolic type and how to eat to lose weight
WORK IT OUT
Targeted workouts for women that want to to tone up & slim down
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I’m not sure how much longer I’ll be giving this away, so grab your copy now while you still can.
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PROGRAMS MADE TO GET WOMEN RESULTS QUICKLY
Ready to slim down, get toned, feel amazing, and start strutting confidently with delicious food & easy exercises? Good! Because that’s my specialty!
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POWERFUL WEIGHT LOSS PROGRAMS FOR WOMEN
All of my nutrition & workout programs are anti-inflammatory, balance hormones, and program the body to burn fat, get healthy, & feel fantastic.
HINT: That's how I get rapid results
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THE RESET CLEANSE
Powerful detox - Lose up to 10 pounds in 7 days
Get toned, healthy, and heal in 4 weeks flat
LAZY GIRL WORKOUTS
Tone up & burn fat working out the "Lazy Way"
MIND RIGHT, BODY TIGHT
Get fit and feel fantastic quickly & naturally
METABOLIC MEAL PLANS
When you eat for your unique Metabolic Type you can burn fat faster than you can on a cookie-cutter, one-size-fits-all diet. Don't know your Metabolic Type yet? Take the Quiz to find out.
MY (SHORT) STORY
Once upon a time I was 40 pounds overweight and struggled with my weight, health, and mood like crazy. I had a TON of health issues as a kid and could’t find anyone that could help me.
I was always willing to ‘do the work’ but no matter what I tried I couldn’t get/maintain the results I wanted. I tried every diet in the book but everything was too bland, boring, restrictive, or made me nuts.
I also struggled with cravings, fatigue, and mood & motivation swings that made it hard to stay motivated. I never really like exercise, too. I don’t like workouts that are crazy hard, long, or intense.
Me Then Me Now
I wanted to find workouts that were short, easy, and that changed my body quickly. Because if I’m doing ‘the work’ it better work quickly otherwise, I’d quit… ya feel me?
I also wanted to find a way to eat the most delicious food that didn’t taste or feel diet-y. But meal plans & workouts like that didn’t exist so I had to create them… stacking certifications and becoming a professional in the process.
But that was 15 years ago. Since then I’ve kept my weight off and I’ve been showing women how they can transform the way they look & feel with delicious meal and easy exercises – that work together to get rapid results you can see and feel.
It’s easy to get results when you eat for your unique metabolic needs & goals. That’s where most people go wrong and sabotage their ability to lose weight… I explain more in my free metabolic type quiz & training.
Discover your metabolic type & how to eat to get results faster.
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