Being stressed with pesky health issues is hard
Magic Moves Somatic Exercise Program
makes it easy to heal, feel great, and lose weight
This pioneer program combines somatic exercises with breath work and yoga to reduce inflammation, balance hormones & nervous system and pull stress and trapped emotions out of the body to reverse symptoms and make you feel fantastic fast.
Inflammation, imbalanced hormones & nervous system, and trapped emotions out of the body are root causes for all disease, physical and mental health issues, cravings and stubborn fat.
Magic Moves get the body back in balance and reverses symptoms quickly so it’s easy to be healthy, feel great, and lose weight.
The best part? You’ll get results fast! You’ll feel the magic moves working in minutes. Guaranteed.
Let me guess…
- You’re feeling stressed, burned out, and feel stuck?
- You struggle with emotional eating and crave things you know aren’t good for you?
- You feel unmotivated, depressed, or anxious?
- You feel on edge & feel like you have a short fuse?
- You have hormone, gut, or health issues that won’t go away?
- You’ve experienced something stressful or traumatic?
- You grind your teeth, have tight, tense muscles, and self sabotage?
These are all signs of imbalanced cortisol & nervous system
If you feel this way – YOU NEED MAGIC MOVES
The Magic Moves Somatic Exercise program helps heal the nervous system, reduce cortisol & inflammation, and pulls trapped emotions out of the body making it a lot easier to feel great and lose weight in the process.
Magic Moves helps relieve:
- Stubborn fat
- High cortisol
- Inflammation
- Stress and tension
- Fatigue
- Muscle tension & stiffness
- Anxiety and Depression
- Hormonal imbalances
- Lower back & sciatica pain
- Health conditions linked to trapped emotions/trauma in the body, such as sleep issues, gut problems, headaches/migraines, chest pains, chronic fatigue/exhaustion, panic, brain fog, nightmares, and tinnitus
- Cravings
- Pain
- Insomnia
- Burnout
- Procrastination
- Avoidance of exercise
- Autoimmune symptoms
- and more!
STOP STRUGGLING & EXPERIENCE THE MAGIC
The results after Beta Testing Magic Moves:
100% of beta test participants felt the Magic Moves working within minutes and reported feeling more relaxed & calm after their first session
90% of participants felt a reduction in their symptoms (stress, cravings, inflammation, gut, hormone, mood & energy) within the first week
95% of people reported sleeping better after their first session
Participants lost an average of 8 pounds in a month (without changing any other diet or exercise habits)
FEEL GREAT, Heal, & LOSE WEIGHT with MAGIC MOVES
Each Phase includes a unique 28 day Somatic Exercise Program, Magic Moves eBook, Breathing Exercises Database, Magic Mood Supplement Database, our exclusive app, & Support
– A Value of over $300 –
Just $29 – Each
Phase 1: HIPS & LOW BACK
Phase 2: Heart, Neck, Shoulders & Back
Phase 3: Head, Jaw & Temples
Renews annually – Cancel anytime
– or –
BUNDLE UP & SAVE 20%
Get all 3 Phases – the Complete 12 Week Somatic Exercise Program + the Magic Moves eBook, Breathing Exercise Database, Supplement Database, Exclusive App + More
– Save 20% on the 3 Phase Bundle –
GET THE COMPLETE Program for Just $67
Renews annually – Cancel anytime
HOW THIS PROGRAM WORKS
There are 3 different 4-week/28 day “Phases” of Magical Somatic Exercise Routines that target the different areas of the body and kinetic chain. HINT: You have to work your way up the body/kinetic chain to balance the nervous system and cortisol… that’s how the Magic happens!
The routines and phases in Magic Moves perfectly sequenced so you can get results quickly and naturally.
Phase 1
Phase 1 starts by releasing trauma, stress, and trapped emotions from the hips & low back – Starting here make it easy to heal the other areas
Phase 2
In Phase 2, you’ll work your way up the body targeting trapped emotions and tension from the Heart, Neck, Shoulders & Back
Phase 3
Phase 3, ends at the top of the body to remove tension and emotion from the Head, Jaw & Temples to get the body in balance
Start with Phase 1, then work your way up through Phases 2 and 3 to fully release & heal your nervous system and reduce cortisol.
By the end of each Phase you’ll feel noticeably better and see your physical & mental symptoms and stubborn fat fade away.
WHAT TO EXPECT
- All of the Magic Moves are easy! The exercises are no impact and very low intensity – The lazier you do them, the better
- No equipment is required
- All of the routines are short & sweet and take an average of 10 minutes
- The moves will make you feel more calm, relaxed, and at peace
- The exercises work like magic to help you heal your body and mind
- Results are guaranteed – You’ll feel them working within minutes
Here’s an example of a Magic Move
Do this exercise for 30 seconds –
If you feel more peaceful, lighter, relaxed, or calm – Your nervous system is imbalanced and you NEED magic moves!
WHAT PEOPLE SAY ABOUT MAGIC MOVES
These routines make me feel calm & relaxed faster than Xanax ever did. I leave the sessions feeling recharged. It’s so nice not needing anxiety medication & no longer feel like a numb, zombie.
I had the most beautiful release after the very first session. I feel calm for the first time in a very long time and an overwhelming sense of peace. I’m hooked. They really are magic moves!
I’ve been really struggling with stress and feeling down after a recent breakup. After doing the first routine I felt completely relaxed. The next day I felt more energized, less bloated, and went to the bathroom (a lot) after struggling with constipation for weeks. I’m down 5 pounds in 2 days. Amazing results so far! I’m more motivated than ever to keep going.
The MAGIC MOVES SOMATIC EXERCISE PROGRAM includes:
- Each Phase of Magic Moves targets a different part of the body and includes 28 days of carefully crafted expert Somatic Exercise Routines outlined into an online schedule that allows you to track your progress throughout the program (a $295 Value)
- Magic Moves eBook – This downloadable pdf has 20+ pages packed with helpful info, journal prompts, exercises, and tips to have the best experience (a $27 value)
- Access to an exclusive database of breathing exercises
- Access to an exclusive masterclass and (optional) little known natural supplements that boost mood for even better results
- An exclusive app so you can access the program 24/7 from your device
- One on one email support
FEEL GREAT, Heal, & LOSE WEIGHT with MAGIC MOVES
Each Phase includes a unique 28 day Somatic Exercise Program, Magic Moves eBook, Breathing Exercises Database, Magic Mood Supplement Database, our exclusive app, & Support
– A Value of over $300 –
Just $29 – Each
Phase 1: HIPS & LOW BACK
Phase 2: Heart, Neck, Shoulders & Back
Phase 3: Head, Jaw & Temples
Renews annually – Cancel anytime
– or –
BUNDLE UP & SAVE 20%
Get all 3 Phases – the Complete 12 Week Somatic Exercise Program + the Magic Moves eBook, Breathing Exercise Database, Supplement Database, Exclusive App + More
– Save 20% on the Bundle –
GET THE COMPLETE Program for Just $67
Renews annually – Cancel anytime
WHO CREATED THIS PROGRAM?
Hi! I’m Christina Carlyle.
I have a gigantic history of trauma & stressful events that left me feeling horrible. In an attempt to get relief I researched different healing modalities.
Some were more effective then others but none of them ever got me the results I wanted… I’ve spent the last 5 years mastering these practices to help myself heal.
I took the BEST, most EFFECTIVE somatic exercises & healing techniques and combined them creating my own powerful healing routines… and created Magic Moves to help others find relief, too.
These are the same moves I’ve use to heal my anxiety, C-PTSD, major depressive & panic disorder.
I’m SO excited to share them with you! They really work, if you work it. So work it! The results are incredible and so worth it!
FREQUENTLY ASKED QUESTIONS ABOUT THE SOMATIC EXERCISE PROGRAM
What happens after I get the program?
You can get started right away! You get instant access to the program after purchase and a receipt with instructions to login and get started. You’ll also get instructions to download our exclusive app so you can easily access the program from your mobile device
I'm busy! Does this program take a lot of time?
No! All of the routines take an average of 10 minutes.
Do I need any equipment?
Nope! All of the moves are bodyweight only – no equipment is required so you can get started right away.
How does this program work?
The complete Magic Moves Program contains 3, 4-week phases. Designed to be done in order.
Each Phase targets a different area of the body. Start with Phase 1 to release stress, tension, and emotion from the hips. The other phases target other areas, working up the kinetic chain (which is necessary for results & healing). Each Phase is sold separately.
Why is there an annual charge?
This program is designed to be repeated throughout the year and includes direct email support to Christina Carlyle. Because of this the program is charged annually and renews automatically to prevent a disruption in service. Each payment equals 365 days of access and you can cancel at any time. You’ll get instructions to cancel on your receipt (that you get immediaately after purchase and again in a renewal reminder notice that will be emailed to you 30 days prior to your renewal date.
WHAT PEOPLE SAY ABOUT MAGIC MOVES
This helped me better than anything else I’ve tried. I’ve lost 7 pounds in 2 weeks and didn’t do anything different except use the routines. I feel the stress, tension, and inflammation leave my body more and more after every session.
I did the first routine last night and WOW! it really works. I felt so relaxed like I was melting into my bed and slept like a baby. I feel my menopause symptoms are better, too. Thank you for sharing this with the world.
After day 3, I don’t feel as tense, my bathroom habits are back on track, and I lost 3 pounds!
FEEL GREAT, Heal, & LOSE WEIGHT with MAGIC MOVES
Each Phase includes a unique 28 day Somatic Exercise Program, Magic Moves eBook, Breathing Exercises Database, Magic Mood Supplement Database, our exclusive app, & Support
– A Value of over $300 –
Just $29 – Each
Phase 1: HIPS & LOW BACK
Phase 2: Heart, Neck, Shoulders & Back
Phase 3: Head, Jaw & Temples
Renews annually – Cancel anytime
– or –
BUNDLE UP & SAVE 20%
Get all 3 Phases – the Complete 12 Week Somatic Exercise Program + the Magic Moves eBook, Breathing Exercise Database, Supplement Database, Exclusive App + More
– Save 20% on the Bundle –
GET THE COMPLETE Program for Just $67
Renews annually – Cancel anytime
Individual results vary from person to person. Always consult a doctor before starting a new diet or exercise program. This is a digital program. You’ll get instant access via email with your login credentials immediately after purchase so you can get started right away. Nothing will be mailed to you. Because this program is designed to be repeated, it’s charged on an annual reoccurring basis. You can cancel at any time. Because of the digital nature of this program all sales – including renewals – are final and non-refundable
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