AVAILABLE FOR A LIMITED TIME VIA EXCLUSIVE INVITATION
Introducing the
FIT GIRL
WORKOUT VAULT
A TREASURE TROVE OF TARGETED WORKOUTS & EXeRCISES, TRAINING SCHEDULES, FITNESS CHALLENGES, & RESOURCES – ALL DESIGNED TO GET YOU SLIM, TONED & STRUTTING YOUR STUFF
The Fit Girl Vault has everything you need to burn fat & tone up — quickly & naturally — like a fit girl
Let me guess…
• You want to get tone up but don’t know where to start
• You don’t like workouts that are too intense, high-impact, time consuming, or repetive
• You exercise but aren’t losing weight or feeling your body get lighter or toned
• You have different areas on your body and want to slim, tone and sculpt curves in all the right places
• You want quick, fun, workouts that’ll get you healthy and confident quickly & naturally
If so, the Fit Girl Workout Vault is perfect for you!
WHAT’S THE FIT GIRL VAULT?
The Fit Girl Vault is your all-in-one fitness solution, designed specifically for women who want to get fit & feel unstoppable.
Inside, you’ll find:
A Full Year of professionally crafted training schedules—Step-by-step guidance, telling you exactly what workout to do and when to do it to get results quicky & consistently week after week.
A Collection of 13 different Fit Girl Challenges that target trouble and transform areas women struggle with most in 4 weeks flat.
100s of Targeted Weight Training Workouts & Exercises you can mix and match to keep your routine fresh, fun, and effective or make modifications based on ability or available equipment.
New Workouts, Resources, and Email Support every 4 Weeks – all results-oriented and designed to make it easy for you to get fit and feel fantastic – quickly & naturally.
FIT GIRL VAULT RESULTS
Real results from real check-ins





The Fit Girl Vault is your fast track to results – giving you structure, support, and solutions every step of the way
HOW IT WORKS
SIMPLE. EASY. RESULTS ORIENTED.
STEP 1
Follow the Workouts, Training Schedules, Challenges, or Resources
STEP 2
Feel great as you get more slim, toned, energized, and confident
STEP 3
Continue until you reach your goal, then easily maintain your results

GET EVERYTHING YOU NEED TO BE A FIT GIRL
Join the Fit Girl Vault to get Instant Access to:
The Workout Vault – with 100+ Targeted workouts
The Training Schedule Vault w/ a Year of training schedules
The Challenge Vault w/ 13 Different, targeted 28 day challenges
The Resource Vault dozens of resources for even better results
Access to our Exclusive App
New Content & Check-in Emails Every 4 weeks
GET IN THE VAULT & GET RESULTS. GUARANTEED.
$9 / 4 weeks, Cancel anytime
$95 / year, Get 3 months FREE, Cancel anytime
GET INSTANT ACCESS before your invitation expires
The Fit Girl Vault is not public on my site or socials.
Access is only available via exclusive invitation - for a limited time.
When the timer hits zero your invitation expires & this page will disappear - Don't miss out
WHAT PEOPLE SAY ABOUT THE FIT GIRL VAULT
I love the Vault! It’s so easy to use and all of the workouts are great. I’m always able to get in a great workout at home and have already lost a few inches in my first 4 weeks.
I was already doing cardio but wanted to tone up. The Vault Workouts made it easy for me to get started and I’m loving my results so far. It’s only been 4 weeks but my arms and legs are already showing definition and I lost an inch off my waist. YAY!
The Vault is the best workout plan I’ve ever tried. It’s been 8 weeks and I’ve never been able to stick to a plan this long. This made me enjoy exercise for the first time in my life and now I look forward to doing the workouts. I’m down 12 pounds and lost a few inches all over and I’m wearing pants I haven’t been able to fit in for years. Thank you for making this so doable.
WHAT’S WAITING FOR YOU IN
THE FIT GIRL VAULT

THE FIT GIRL
WORKOUT VAULT
Get more than 90 unique workouts that target the abs, butt, arms, thighs, full body, bodyweight-only, and more. The workouts are 5-30 minutes, use bodyweight & basic equipment, and are categorized by body part so you can easily find what you’re looking for. All of the workouts vary in intensity, length, and equipment so you’ll have tons of fun, new routines to try.
Normally $7 each – $595 Value

THE FIT GIRL
TRAINING SCHEDULE VAULT
There’s a Training Schedule Vault filled with 13, 4 week training schedules that train the full body for a full year. Each schedule is progressive and designed to tighten, toned, and burn fat all over week after week all year long. Start with Schedule 1 and work your way up through 13 to get fit and stay that way.
Normally $27 each – $350 Value

THE FIT GIRL
CHALLENGE VAULT
The Challenge Vault is a collection of 12, targeted 4-week workout challenges meticulously designed to sculpt and tone every trouble area women struggle with most in 28 days. There’s a Challenge for Awesome Arms, Flat Abs, Thin Thighs, Lean Legs, a Bubble Butt, A Sexy Back, Full Body, Cardio, and more.
Normally $27 each – $350 Value

THE FIT GIRL
RESOURCE VAULT
You’ll get dozens of downloadable ebooks, workout plans, resources, meal planning templates, recipe books, & more – that’ll help you get even better results.
Normally $9 each – $135 Value

THE FIT GIRL
EXERCISE VAULT
The Exercise Vault has 100’s of the most effective weight training & stretching exercises for women, to burn fat and get fit – without bulk.
Every exercise is categorized and targeted, making it easy to tailor the workouts to your goals and fitness level. Need a modications? No problem—find easy alternatives that work with your abilities and available equipment.
OUR EXCLUSIVE APP
You’ll get instant access to download our exclusive member’s only App so you can access your program and workout anywhere from your Apple or Android device.
With our app you can listen to your own music when you workout, too.
You’ll get new workouts, schedules, challenges and resources every 4 weeks + Plus check-in emails for accountability, support, and guidance along the way.
The combination of results-oriented workouts, schedules, & resources work together so you can get results quickly & easily.
Results are Guaranteed. The Fit Girl Vault has everything you need to slim down, tone up and get fit, quickly & naturally – like a Fit Girl.
GET EVERYTHING YOU NEED TO BE A FIT GIRL
$9 / 4 weeks, Cancel anytime
$95 / year, Get 3 months FREE, Cancel anytime
WHAT THIS MEANS FOR YOU
- No more slow, lackluster results, or fighting plateaus
- No more exhausting yourself with long, hard workouts that make you tired and bulky
- No more wasting money on expensive trainers, gyms, or classes
- No more struggling to get the number on the scale to drop or make definition pop
- No more wasting time or energy searching for your next workout
- No more frustration trying to figure out what workout to do next
The Fit Girl Workout Vault has everything you need to burn fat, tone up, feel great, save time, and avoid problems.
GET IN THE VAULT & GET RESULTS. GUARANTEED.

100% RESULTS GUARANTEE
BUT if you follow the program as directed and aren’t experiencing any results – simply reply to Christina’s check-in emails to get the tips, modifications, & insight you need to be successful. Simply reply if you need anything, at any time.
YOU HAVE NOTHING TO LOSE BUT YOUR UNWANTED FAT
ANSWERS TO COMMONLY ASKED QUESTIONS
HOW LONG DO THE WORKOUTS IN THE VAULT TAKE?
Each workout takes 30 minutes or less. The exact time depends on how quickly you move from exercise to exercise.
CAN I DO THE WoRKOUTS AT HOME OR THE GYM?
You can do the Vault Workouts anywhere as long as you have access to basic exercise equipment. Even if you don’t have equipment there are bodyweight-only workouts, you can do.
HOW & WHEN DO I GET THE PROGRAM?
You’ll get instant access to the Workout Vault automatically when you join so you can get started right away. You can also login to do a workout, schedule, or challenge whenever you want.
WILL THIS WORK FOR ME?
Yep! This program was created and tested to work on everyone from newbies, new mom’s, grandparents, and advanced exercisers and athletes alike! There are tons of options for all skill levels. Results are guaranteed. The Workout Vault works, when you work it. Results are guaranteed.
WHAT KIND OF EQUIPMENT DO I NEED?
You’ll need a set (or 2) of dumbbells and a stability ball. Note: The stability ball is used as a weight and as a bench. If you don’t have a stability ball you can use another weight or bench/chair instead if you want. You can swap in a different exercise or use another workout from the Vault instead until you’re able to get the equipment you need. There are bodyweight-only workouts, too. So you can do the bodyweight workouts until you’re able to get weights.
WHAT IF I WANT THIS BUT CAN'T START YET?
I only extend an invitation to get in my Workout Vault once, for a very limited time. You only get 1 invitation and once the timer hits zero the link to join will expire. So it’s best to get in the Vault while you still can. You’ll get instant access and can get started when you’re ready even if you can’t start today.
Who Created the Fit Girl Vault?

Hi! I’m Christina Carlyle, a functional health practitioner, holistic nutritionist, and personal trainer with 20+ years of experience and 20,000+ success stories.
I know what it takes to get results quickly & naturally and avoid issues that make it harder to lose weight and feel great.
That’s why I put this collection of my most effective, results-oriented workouts, exercises, training schedules, challenges, and resources together for you.
Everything’s quick, easy, and results oriented. When combined, they make it a lot easier for you to burn fat & tone up.
I don’t post about the Vault publicly or on socials. I only open my Fit Girl Vault via exclusive invite – for a limited time.
Your invitation will expire soon. If you’re serious about getting results and being a Fit Girl – Get in the Vault, before it’s too late.
$9 / 4 weeks, Cancel anytime
$95 / year, Get 3 months FREE, Cancel anytime
WHAT MAKES THE FIT GIRL VAULT A NO-BRAINER?
The workouts, schedules, challenges, and resources work together so you can burn fat and get fit quickly and naturally.
The Vault Workouts are Quick & Easy-ish – The workouts take 5-30 minutes and can be done anywhere.
Everything is designed to easy, fun, and results oriented – so you can avoid boredom, muscle memory, & plateaus
24/7 On-demand Access – You’ll get our Exclusive App so you can quickly & conveniently get a professional workout whenever you want, where ever you are from your device.
It’s affordable! You’ll get professionally crafted workouts and schedules for less than cost of a salad
Results are guaranteed – the workouts work and will get you slim, toned, and looking great quickly

GET EVERYTHING YOU NEED TO BE A FIT GIRL
Join the Fit Girl Vault to get Instant Access to:
The Workout Vault – with 100+ Targeted workouts
The Training Schedule Vault w/ a Year of training schedules
The Challenge Vault w/ 13 Different, targeted 28 day challenges
The Resource Vault dozens of resources for even better results
Access to our Exclusive App
New Content & Check-in Emails Every 4 weeks
GET IN THE VAULT & GET RESULTS. GUARANTEED.
$9 / 4 weeks, Cancel anytime
$95 / year, Get 3 months FREE, Cancel anytime
GET INSTANT ACCESS before your invitation expires
The Fit Girl Vault is not public on my site or socials.
Access is only available via exclusive invitation - for a limited time.
When the timer hits zero your invitation expires & this page will disappear - Don't miss out
Individual results vary from person to person. This is a digital program. Nothing will be mailed to you. You’ll get instant access via email with your login credentials immediately after purchase so you can get started right away. Because of the digital nature of this program, all sales are final. The payment plan option is set up like a gym membership. Every payment =’s 4 weeks of access, plus new workouts and a new schedule. Please ask all questions about this program and consult with your doctor(s) prior to purchasing.
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