Grilled Peaches
These grilled peaches are sweet, juicy, lightly caramelized, and easy to make in just minutes. Serve them with Greek yogurt, nuts, chia seeds, or coconut yogurt for a healthier dessert, snack, or breakfast.
Servings: 4
Ingredients
- 4 ripe, but firm peaches
- 1 tbsp avocado oil, melted coconut oil, or olive oil
- 1 tsp cinnamon
- 1 tsp vanilla extract
- 1 pinch sea salt
- 1-2 tsp maple syrup or honey
Instructions
- Preheat your grill or grill pan to medium heat.
- Slice peaches in half and remove the pits.
- In a small bowl, mix oil, cinnamon, vanilla, sea salt, and maple syrup or honey if using.
- Brush the cut side of each peach with the mixture.
- Place peaches cut-side down on the grill.
- Grill for 3 to 5 minutes, until grill marks appear and the peaches soften slightly.
- Flip and grill the other side for 1 to 2 minutes if you want them extra warm and soft.
- Serve warm with your favorite toppings.
NOTES
Choose peaches that are ripe but still firm. If they’re too soft, they may fall apart on the grill.
For a more blood-sugar-friendly option, serve grilled peaches with protein or healthy fat, such as Greek yogurt, cottage cheese, nuts, chia seeds, or almond butter.
Ripe peaches are naturally sweet, so the maple syrup or honey is optional.
For a dairy-free version, use coconut yogurt or chopped nuts. Optional Toppings:
Greek yogurt
Cottage cheese
Coconut yogurt
Chopped walnuts or pecans
Chia seeds
Almond butter
Fresh mint
Small drizzle of honey or maple syrup
Cinnamon Nutrition Disclaimer:
Nutrition information is an estimate and will vary based on ingredients, toppings, and portion size.
For a more blood-sugar-friendly option, serve grilled peaches with protein or healthy fat, such as Greek yogurt, cottage cheese, nuts, chia seeds, or almond butter.
Ripe peaches are naturally sweet, so the maple syrup or honey is optional.
For a dairy-free version, use coconut yogurt or chopped nuts. Optional Toppings:
Greek yogurt
Cottage cheese
Coconut yogurt
Chopped walnuts or pecans
Chia seeds
Almond butter
Fresh mint
Small drizzle of honey or maple syrup
Cinnamon Nutrition Disclaimer:
Nutrition information is an estimate and will vary based on ingredients, toppings, and portion size.
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