GETTING FIT & HEALTHY CAN BE HARD. I MAKE IT EASY.
Are you a make-it-happen, Alpha kind of gal but struggle to lose weight & feel great?
Do you want to know how to eat delicious meals that force the body to burn fat & feel fantastic?
Want quick, targeted workouts that’ll transform your figure – without killing yourself in the gym?
Do you want real deal – fitness and wellness advice that really works, really quickly?
Ok good! Because helping action-taking women get slim, toned, and feel fantastic – with yummy foods and easy-ish workouts is my specialty.
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I’m Christina Carlyle
Metabolic magician, nutrition nerd, exercise expert, & master motivator. AKA Certified:
♥  Holistic Nutritionist
♥ Personal Trainer
♥ Fitness & Health Coach
♥ Behavior Modification Specialist
I’m the kind of gal that gains 5 pounds just looking at bread and wasn’t born loving veggies. I’m a foodie. Plus, overly intense workouts aren’t my thing… If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me? Â
Once upon a time I was 40 pounds overweight and struggled with my weight, health, and mood like crazy. I was always willing to ‘do the work’ but no matter what I tried I couldn’t get the results I wanted. I didn’t like restrictive diets or intense workouts but I wanted to be fit, slim, and toned like Britney Spears circa 2002.
I wanted to find a way to eat more, exercise less, and look and feel my best. And I did. I’ve kept the weight off for 10+ years and have been teaching women how they can too ever since.
I’ll show you how to transform the way you look & feel quickly working smart, not hard.
Me Then         Me Now
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METABOLIC TYPE QUIZ
Discover your unique metabolic type and how to eat to lose fat faster
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Targeted workouts that address areas women struggle with most
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Sign up for instant access to my VIP only kickstarter workout plan – complete with workouts, a weekly schedule, & stretch guide. This week-long workout plan is designed to start toning your entire body while boosting mood & metabolism. You’ll also get weekly tips, inspiration, and exclusive extras you can’t get anywhere else.
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POWERFUL SCIENCE-BACKED PROGRAMS FOR UNAPOLOGETIC, JAW DROPPING RESULTS
Ready to slim down, get toned, feel amazing, and start strutting confidently? Good! Because that’s my specialty!
Mind Right, Body Tight® Results
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Lazy Girl Exercise Program Results
16 week before & after
Reset Cleanse Results
1 week before & after
Mind Right, Body Tight® Results
4 week before & after
Metabolic Type Meal Plan Results
6 week before & after
Total Transformation Results
4 week before & after
Reset Cleanse Results
1 week before & after
Mind Right, Body Tight® Results
4 week before & after
Total Transformation Results
16 week before & after
Lazy Girl Exercise Program Results
16 week before & after
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TO GET HAPPY, HEALTHY AND FIT ASAP
All of my programs are anti-inflammatory, balance hormones, and force the body to burn fat & feel fantastic
HINT: That's how I get rapid results
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MY MOST POPULAR WEIGHT LOSS & WELLNESS PROGRAMS
THE RESET CLEANSE
Powerful metabolism boosting detox
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Get Happy, Healthy, and Fit in 4 weeks
LAZY GIRL WORKOUTS
Tone up working out the "Lazy Way"
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Get fit and feel fantastic naturally
METABOLIC MEAL PLANS
When you eat for your Metabolic Type you can burn fat faster than you can on a cookie-cutter, one-size-fits-all diet. Don't know your Metabolic Type yet? Take the Quiz to find out.
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Find the Right Program for You
Already have a Program?
Get 10 ANTI-DIET biohack Ebook & start getting results
By signing up you agree to the privacy policy & know your info is safe and that you’ll be added to my VIP newsletter so you can get even more free goodies.
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If you try my workouts, recipes, or tips, and get results I want to know about it!  Tag @christina_carlyle in your posts & story so I can cheer you on!
