GETTING FIT & HEALTHY CAN BE HARD. I MAKE IT EASY.
No mandatory kale, nasty shakes, or overly-intense workouts required.
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MORE THIS WAY
I’m Christina Carlyle
Metabolic magician, nutrition nerd, exercise expert, & master motivator. AKA Certified:
♥ Holistic Nutritionist
♥ Personal Trainer
♥ Holistic Fitness & Health Coach
♥ Behavior Modification Specialist
I’m the kind of gal that gains 5 pounds just looking at bread and wasn’t born loving veggies. If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me?
But hey, since you’re here, I’ll show you how to get happy, healthy, and fit without any B.S… even if you love food and have a love/hate relationship with exercise like me.
AS SEEN IN
LET’S GET THIS PARTY STARTED
Quick PICK ONE
METABOLIC TYPE QUIZ
What’s your Metabolic Type? Take the quiz find out Hint: it matters
WORK IT OUT
Tone up with targeted, no-nonsense workouts made to get women fit & healthy
NEW? START HERE
See all of the ways to start getting results & connect with me more
THE STRUGGLE IS REAL. BUT LUCKILY SO IS THE SOLUTION.
Once upon a time, I used to struggle with my health, mood, and weight like crazy. By 23, I was 40 pounds overweight and on 7 medications.
I’d already had a brain injury, 4 reconstructive surgeries, major heart surgery, a virus attacking my thyroid. I could go on and on. The struggle is real.
I got into fitness and nutrition because nobody could navigate my health issues and get me abs like Britney Spears circa 2002. I wanted the solution. I wanted to lose weight and never gain it back… and I did.
If you’re struggling to look & feel your best, you’re in luck! I’ll show you how to activate your metabolic magic so you can burn fat and feel awesome ASAP.
THE STRUGGLE IS REAL.
BUT LUCKILY SO IS THE SOLUTION.
Once upon a time, I used to struggle with my health, mood, and weight, like crazy. By 23, I was 40 pounds overweight and on 7 medications.
I’d already had a brain injury, 4 reconstructive surgeries, major heart surgery, a virus attacking my thyroid. I could go on and on.
I’m not genetically blessed either. I’m the kind of gal that gains 5 pounds looking at bread. The struggle is real.
WHAT YOU CAN EXPECT
No BS, Science-backed strategy designed to get you feeling fit, healthy, and confident ASAP… and show you how to avoid making mistakes that sabotage your success, make your metabolism mad and fat stubborn
Results after 4 weeks with the Total Transformation Program
POWERFUL PROGRAMS
TO GET HAPPY, HEALTHY AND FIT ASAP
GET A PROGRAM, GET RESULTS. GUARANTEED.
Take the Quiz to find the
Program that's Perfect for You
FEATURED PROGRAMS
THE RESET CLEANSE
My metabolism & immunity boosting detox - Lose weight & feel great ASAP
TOTALLY TRANSFORM
A Nutrition & Workout Plan to Get Happy, Healthy, and Fit in 4 weeks flat
LAZY GIRL WORKOUTS
Burn fat & tone up working out the "Lazy Way" aka working out smart, not hard
MIND RIGHT, BODY TIGHT®
Tone up with Targeted Workouts that make it easy to get motivated
METABOLIC MEAL PLANS
When you eat for your Metabolic Type you can burn fat 3 times faster than you can on a cookie-cutter, one-size-fits-all diet
Don't know your Metabolic Type yet? Take the Quiz to find out
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