Creamy tomato soup made with organic tomatoes, roasted garlic, basil, and an optional cannellini bean boost for extra creaminess without heavy cream.
Prep Time: 10 minutesmins
Cook Time: 30 minutesmins
Total Time: 40 minutesmins
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Course: Soup
Cuisine: American
Keyword: Broccoli Soup, tomato
Servings: 61.5 cup servings
Author: Dr. Christina
Ingredients
2tbspextra virgin olive oil
1medium yellow onion, chopped
1medium carrot, chopped
6cloves garlic, peeled
228 ouncecans organic whole peeled tomatoes, with juices
3cupsvegetable broth, plus more as needed
1tspsea salt, plus more to taste
1/2tspblack pepper
1/2tspdried thyme
115 ouncecan cannellini beans, drained and rinsed (optional, for creaminess)
1cupfresh basil leaves, loosely packed
1tbsplemon juice , or 2 teaspoons balsamic vinegar
Instructions
Roast the garlic: place peeled garlic cloves in a small foil packet with 1 teaspoon olive oil. Roast at 400°F for 18 to 22 minutes until soft and golden.
In a large pot, heat olive oil over medium heat. Add onion and carrot. Cook 8 to 10 minutes until soft.
Add roasted garlic, tomatoes, broth, salt, pepper, and thyme. Bring to a gentle simmer and cook 15 minutes.
If using, add cannellini beans and simmer 2 minutes.
Blend until completely smooth using an immersion blender, or blend carefully in batches.
Stir in basil and lemon juice or balsamic. Taste and adjust salt.
If the soup is too thick, add broth a splash at a time until it reaches your preferred texture.
NOTES
For extra richness, drizzle with a little olive oil before serving.
If you want heat, add a pinch of red pepper flakes while simmering.
Reheat gently on low heat to preserve flavor.
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