WORKOUT PLAN
(normally $25, free for a limited time)

A KICKSTARTER WORKOUT PLAN TO TONE UP

GET 5 targeted workouts —WEEKLY workout schedule & stretch cheat sheet INCLUDED

Sign up for instant access to a workout plan – complete with workouts, a weekly schedule, & stretch guide – designed to start toning your entire body while boosting mood & metabolism.  You’ll also get Weekly Tips, Inspiration, and Exclusive Extras you can’t get anywhere else.

Grab your plan now while you still can. I’m not sure how much longer I’ll be giving this workout plan away.

trainer Christina Carlyle with a pair of dumbbells

Hi!  I’m Christina

Nutrition nerd, exercise expert, metabolic magician, & body biohacker.  I teach women how to slim down & tone up working smart, not hard with the most delicious food & least intense exercise.

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