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    trainer Christina Carlyle with a pair of dumbbells

    Hi!  I’m Christina

    Functional Health Practitioner, Nutritionist, & Trainer

    I show women how to get Happy, Healthy, and Fit quickly & naturally with whole foods & easy exercises.

    I’ve helped over 20,000 women transform their health & figures.  If you want to look & feel your best, I’m your girl!

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