Hi!  I’m Christina

I’m a metabolic magician, nutrition nerd, exercise expert, and master motivator.

  ♥  Holistic Nutritionist (AFPA)
  ♥  Sports Nutrition Specialist (ISSA)
  ♥  Personal Trainer (ACE)
  ♥  Health Coach (ACE)
  ♥  Behavior Modification Specialist (ACE/iPEC)

Think of me as your Coach & Biggest Cheerleader… because I’ll show you how to win in your own skin & get happy, healthy and fit, naturally with delicious food & easy exercises.

I use science-backed nutrition, training, health, and healing strategies that work together so you can get fit & feel fantastic ASAP.

If you want to look and feel like a million bucks, stick with me.  I’ll teach you how to get rapid results with the most delicious food and least exercise possible.

think you know? You have no idea

Don’t let the smiley face fool ya!

Before I was a teacher, I was a student. And I went to the school of hard knocks…

See my story, mission, and more about how I roll.

I believe you know exactly how you want to look and feel.

Chances are you just want to be the YOU that you know you can be, confident, energized and proud of your body in a bathing suit.

You probably already know you have to “eat healthy and exercise” to make that happen, right?

But maybe you…

♥  Can’t get the number on the scale to drop or make muscle definition pop

♥  Struggle with motivation or feel too tired or overwhelmed

♥  Can’t figure out how to eat food that tastes great & gets results

♥  Have food cravings and feel out of control

♥  Don’t want to do another restrictive diet that’s bland and boring

♥  Don’t like long, intense workouts (or working out at all)

The struggle is real, isn’t it?

Struggles like this make it easier to eat more and exercise less… don’t they?  And even though you ‘know better’ you do it anyway…

But the real YOU – that you can be – is still there… and you’re reminded of it every time you look in the mirror and step on a scale.

When you feel your potential doesn’t match your reality – the guilt and shame takes over.

And when you try another diet/workout – but it doesn’t work, it kills your confidence even more.

I’ve been there, my friend.  And it sucked big time. I get the struggle and YES it’s real.  

But I have good news…