CALMING SOMATIC EXERCISE ROUTINE
(normally $15, free for a limited time)

STARTER SOMATIC EXERCISE ROUTINE

RElEASE TENSION, TRAUMA, AND STRESS IN MINUTES WITH THESE MAGICAL MOVES

Somatic Exercises release stress, trauma, & tension so you can (finally!) feel great & lose weight effortlessly.

Get ready to experience the magic and feel them working in minutes.

Sign up for instant access to the Magic Moves Somatic Exercise Starter Routine now while you still can… I won’t get giving this away for long.  

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    trainer Christina Carlyle with a pair of dumbbells

    Hi!  I’m Christina

    Holistic Nutritionist, Personal Trainer, FDN-P, & Health Practitioner

    I teach women how to get fit, healthy, and feel fantastic – working smart, not hard.

    Ready to look & feel your best fast with the most delicious food & least exercise?

    Stick with me.  I’ll show you how.

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