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Best Soup Cleanse for effortless Weight Loss and Health

Best Soup Cleanse for effortless Weight Loss and Health

by Christina Carlyle | Nov 30, 2022 | Healthy Recipes

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Easy Pumpkin Soup Recipe That’s Great For Fitness & Health

Easy Pumpkin Soup Recipe That’s Great For Fitness & Health

by Christina Carlyle | Nov 10, 2022 | Healthy Recipes

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Halloween Food Ideas – 11 Quick and Healthy Foods for Halloween

Halloween Food Ideas – 11 Quick and Healthy Foods for Halloween

by Christina Carlyle | Oct 24, 2022 | Healthy Recipes

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6 Easy, Healthy Pumpkin Recipes Perfect for Fitness & Fall

6 Easy, Healthy Pumpkin Recipes Perfect for Fitness & Fall

by Christina Carlyle | Oct 13, 2022 | Healthy Recipes

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Healthy Pumpkin Ice Cream (sugar free)

Healthy Pumpkin Ice Cream (sugar free)

by Christina Carlyle | Sep 21, 2022 | Healthy Recipes

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Healthy Homemade Pumpkin Pie Spice

Healthy Homemade Pumpkin Pie Spice

by Christina Carlyle | Sep 9, 2022 | Healthy Recipes

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Christina Carlyle jumping at the beach

Hi! I'm Christina

I’m a nutrition nerd, exercise expert, and motivation master.

I get people happy, healthy, and fit - without any BS. I get results quickly with the most food and least intense exercise, too.

I live unapologetically in yoga pants and coffee makes my world go round.

If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me?

But hey, since you’re here I’ll show you how to get rapid results easily… even if you love food and have a love/hate relationship with exercise like me.

 

LET'S GET THIS PARTY STARTED

DOWNLOAD AN eBOOK & START GETTING RESULTS
   
Start Getting Fit & Healthy

This eBook that makes it easy lose weight & feel great

 
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Healthy Recipe eBook

Get Delish, Nutrish Dessert Recipes & Indulge Guilt-Free

 
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WORKOUT PLAN FOR WOMEN

Download my Kickstarter Workout Plan & Start Toning Up

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DISCOVER YOUR METABOLIC TYPE

HINT:  When you eat for your type it's easier to burn fat and feel amazing

Take my Metabolic Type Quiz & Free Training

 
 

PROGRAMS THAT WORK

 

Get a Meal Plan or Workout Program that's perfect for you & your Goals

   

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