Christina Carlyle
  • Home
  • Workouts
  • Shop Programs
    • Reset Cleanse
    • Metabolic Type Meal Plans
    • Total Transformation
    • Mind Right, Body Tight®
    • Lazy Girl Exercise Program
    • Reshape Exercise Program
  • Blog
    • Workouts
    • Fitness and Health
    • Motivation
    • Healthy Recipes
  • About
  • Free Resources
  • Login
Select Page
Healthy Cabbage Recipe that’s nutritious, delicious & stunning

Healthy Cabbage Recipe that’s nutritious, delicious & stunning

by Christina Carlyle | Mar 14, 2023 | Healthy Recipes

128 Shares
Pin128
Share
Tweet
Email
Healthy Desserts + Tips to Indulge Guilt-Free

Healthy Desserts + Tips to Indulge Guilt-Free

by Christina Carlyle | Feb 13, 2023 | Healthy Recipes

99 Shares
Pin99
Share
Tweet
Email
30 Healthy Game Day Food Ideas & Recipes

30 Healthy Game Day Food Ideas & Recipes

by Christina Carlyle | Feb 9, 2023 | Healthy Recipes

28 Shares
Pin27
Share1
Tweet
Email
Best Soup Cleanse for effortless Weight Loss and Health

Best Soup Cleanse for effortless Weight Loss and Health

by Christina Carlyle | Nov 30, 2022 | Healthy Recipes

236 Shares
Pin232
Share4
Tweet
Email
Easy Pumpkin Soup Recipe That’s Great For Fitness & Health

Easy Pumpkin Soup Recipe That’s Great For Fitness & Health

by Christina Carlyle | Nov 10, 2022 | Healthy Recipes

102 Shares
Pin102
Share
Tweet
Email
Halloween Food Ideas – 11 Quick and Healthy Foods for Halloween

Halloween Food Ideas – 11 Quick and Healthy Foods for Halloween

by Christina Carlyle | Oct 24, 2022 | Healthy Recipes

11 Shares
Pin11
Share
Tweet
Email
« Older Entries
Christina Carlyle jumping at the beach
 

Hi!  I'm Christina Carlyle

I’m a holistic nutritionist, trainer, fitness, & health coach.   Once upon a time I was 40+ pounds overweight with TONS of health issues and felt terrible.
But I learned how to reverse my issues, ditched all meds, and lost the weight and have kept it off for 15+ years.
Now I show women how they can get happy, healthy, and fit quickly and naturally with the most delicious food and least intense exercise, too.
Confession… I still LOVE food but exercise? Not so much. If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me?
But hey, since you’re here I’ll show you how to get fit and feel fantastic fast… even if you love food and have a love/hate relationship with exercise like me.
 

LET'S GET THIS PARTY STARTED

 
QUICK! PICK A RESOURCE BELOW & START GETTING RESULTS
 
a cover of a workout plan and text that says Targeted kickstarter workout plan for Women by Christina Carlyle
 
WORKOUT PLAN FOR WOMEN

Download my Kickstarter Workout Plan & Start Toning Up

  trainer Christina Carlyle smiling and holding a sign that says on today's menu energy confidence results  
DISCOVER YOUR METABOLIC TYPE

HINT:  When you eat for your type it's easier to burn fat and feel amazing

Take my Metabolic Type Quiz & Free Training

 
 

PROGRAMS THAT WORK

 

Get a Meal Plan or Workout Program that's perfect for you & your Goals

   

Looking for Something?

Get your Search On

 
  • Copyright 2023 Christina Carlyle
  • Terms
  • Privacy
  • Disclaimer
  • Affiliates
  • Contact