Christina Carlyle
  • Home
  • Workouts
  • Shop Programs
    • Reset Cleanse
    • Metabolic Type Meal Plans
    • Total Transformation
    • Mind Right, Body Tight®
    • Lazy Girl Exercise Program
    • Reshape Exercise Program
  • Blog
    • Workouts
    • Fitness and Health
    • Motivation
    • Healthy Recipes
    • The Thursday 3
  • About
  • Free Resources
  • Login
Select Page
5 Vegan Salad Dressings that are Slap your Momma Good

5 Vegan Salad Dressings that are Slap your Momma Good

by Christina Carlyle | Jul 27, 2022 | Healthy Recipes

32 Shares
Pin32
Share
Tweet
Email
Skinny Healthy Jalapeño Poppers Recipe

Skinny Healthy Jalapeño Poppers Recipe

by Christina Carlyle | Jul 13, 2022 | Healthy Recipes

133 Shares
Pin129
Share4
Tweet
Email
Ridiculously Easy and Good Banana Nice Cream Recipe

Ridiculously Easy and Good Banana Nice Cream Recipe

by Christina Carlyle | Jul 7, 2022 | Healthy Recipes

87 Shares
Pin73
Share14
Tweet
Email
Easy, Healthy 4th of July Recipes & Food Ideas Perfect for Patriotic Celebrations

Easy, Healthy 4th of July Recipes & Food Ideas Perfect for Patriotic Celebrations

by Christina Carlyle | Jun 29, 2022 | Healthy Recipes

276 Shares
Pin116
Share160
Tweet
Email
Easy & Refreshing Healthy Fruit Popsicles that are Good for You

Easy & Refreshing Healthy Fruit Popsicles that are Good for You

by Christina Carlyle | Jun 19, 2022 | Healthy Recipes

501 Shares
Pin499
Share2
Tweet
Email
Kabob Recipe – A Quick, Healthy, Easy to Make Meal you’ll Love

Kabob Recipe – A Quick, Healthy, Easy to Make Meal you’ll Love

by Christina Carlyle | Jun 14, 2022 | Healthy Recipes

13 Shares
Pin13
Share
Tweet
Email
« Older Entries
Christina Carlyle jumping at the beach

Hi! I'm Christina

I’m a nutrition nerd, exercise expert, and motivation master.

I get people happy, healthy, and fit - without any BS. I get results quickly with the most food and least intense exercise, too.

I live unapologetically in yoga pants and coffee makes my world go round.

If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me?

But hey, since you’re here I’ll show you how to get rapid results easily… even if you love food and have a love/hate relationship with exercise like me.

 

LET'S GET THIS PARTY STARTED

 an ebook cover with text that says 10 anti-diet biohacks that make it easy to lose weight and feel great by Christina Carlyle  
Start Getting Fit & Healthy

My 10 Anti-Diet Biohacks eBook that makes it easy to get results

 
an ebook cover and text that says Delish Nutritish Recipe Book by Christina Carlyle
 
Healthy Recipe eBook

Get Delish, Nutrish Dessert Recipes & Indulge Guilt-Free

 
a cover of a workout plan and text that says Targeted kickstarter workout plan for Women by Christina Carlyle
 
WORKOUT PLAN FOR WOMEN

Download my Kickstarter Workout Plan & Start Toning Up

  trainer Christina Carlyle smiling and holding a sign that says on today's menu energy confidence results  
DISCOVER YOUR METABOLIC TYPE

HINT:  When you eat for your type it's easier to burn fat and feel amazing

Take my Metabolic Type Quiz & Free Training

 
 

PROGRAMS THAT WORK

 

Get a Meal Plan or Workout Program that's perfect for you & your Goals

   

Looking for Something?

Get your Search On

 
  • Copyright 2022 Christina Carlyle
  • Terms
  • Privacy
  • Disclaimer
  • Affiliates
  • Contact