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by Christina Carlyle | Jan 18, 2023

GET ON MY VIP NEWS loveletter LIST & GET HOOKED UP Get on my VIP List to get 3 exclusive new tips designed to get you happier, healthier, and fit in fresh, inspiring ways. Things I send include new workouts, tips, recipes, inspiration, and exclusive extras you...

20 of the Best Plank Exercises for Abs

by Christina Carlyle | Nov 10, 2022 | Ab Workouts, Weight Loss Workouts

If you don’t like crunches but want a flat, toned tummy, these planks for abs are perfect for you! If you want abs I recommend plank exercises over crunches for a few reasons. That’s why I’m excited for you to watch today’s episode of CCtv. ...

Flat Stomach Ab Workout

by Christina Carlyle | Aug 25, 2022 | Ab Workouts, Weight Loss Workouts

I’m super excited about the flat stomach workout routines I’m sharing with you. They’re quick, fun, and work. When I was 40 pounds heavier I was super insecure about my stomach. I used to hate the way my stomach fat would budge out over the top of...

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by Christina Carlyle | Jul 1, 2022

WOO! YOU’VE SIGNED UP Your download is on its way to your inbox. Now check your email to make sure you got it. MORE WAYS TO START GETTING RESULTS QUICK PICK ONE NEW? START HERETons of free resources for you to start getting fit and healthy & connect with...

Free Dessert Recipe Book

by Christina Carlyle | Oct 18, 2021

DESSERT RECIPE BOOK(normally $15, free for a limited time) DOWNLOAD MY DELISH NUTRISH DESSERT RECIPE BOOK & TREAT yOURSELF GUILT FREE GET 6 Easy, Healthy Delish dessert recipes made with real food Sign up for instant access to my Delish Nutrish Dessert Recipe Book...