Christina Carlyle
  • Home
  • Workouts
  • Shop Programs
    • Reset Cleanse
    • Total Transformation
    • Metabolic Meal Plans
    • Mind Right, Body Tight®
    • Lazy Girl Program
    • Reshape Program
    • Magic Moves Somatic Exercise Program
  • Supplements
    • Cellcore Supplements
    • Biocidin Botanicals
    • Metagenics
    • Amazon Storefront
  • Blog
    • Workouts
    • Fitness and Health
    • Motivation
    • Healthy Recipes
  • Free Resources
    • Kickstarter Workout Plan
    • Metabolic Type (Quiz & Free Training)
    • Get Fit & Feel Great Fast (Free Training)
  • About
  • Work With Me
  • Login
Select Page
20 Facts that Boost Fitness Motivation and Make it Easy to Exercise

20 Facts that Boost Fitness Motivation and Make it Easy to Exercise

by Christina Carlyle | Jul 4, 2022 | Motivation

382 Shares
Pin382
Share
Tweet
Email
20 Weight Loss Quotes for Motivation that Inspire Action & Success

20 Weight Loss Quotes for Motivation that Inspire Action & Success

by Christina Carlyle | Oct 1, 2021 | Motivation

16K Shares
Pin16K
Share
Tweet
Email
How to Set Intentions: A powerful Intention Setting Practice for Fitness & Health

How to Set Intentions: A powerful Intention Setting Practice for Fitness & Health

by Christina Carlyle | Jan 1, 2021 | Motivation

853 Shares
Pin844
Share9
Tweet
Email
I am NOT your Guru… Connect and Request Content

I am NOT your Guru… Connect and Request Content

by Christina Carlyle | Jan 18, 2019 | Motivation

12 Shares
Pin12
Share
Tweet
Email
50+ Tips To Eat Healthy on a Budget & Save Big Shopping for Organics

50+ Tips To Eat Healthy on a Budget & Save Big Shopping for Organics

by Christina Carlyle | Mar 28, 2018 | Fitness and Health, Motivation

105 Shares
Pin104
Share1
Tweet
Email
5 Good Reasons to Wear a Hoodie Every Time You Exercise

5 Good Reasons to Wear a Hoodie Every Time You Exercise

by Christina Carlyle | Dec 17, 2017 | Fitness and Health, Motivation

144 Shares
Pin102
Share42
Tweet
Email
« Older Entries
Christina Carlyle jumping at the beach
 

Hi!  I'm Christina Carlyle

I’m a holistic nutritionist, trainer, fitness, & health coach.   Once upon a time I was 40+ pounds overweight with TONS of health issues and felt terrible.
But I learned how to reverse my issues, ditched all meds, and lost the weight and have kept it off for 15+ years.
Now I show women how they can get happy, healthy, and fit quickly and naturally with the most delicious food and least intense exercise, too.
Confession… I still LOVE food but exercise? Not so much. If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me?
But hey, since you’re here I’ll show you how to get fit and feel fantastic fast… even if you love food and have a love/hate relationship with exercise like me.
 

LET'S GET THIS PARTY STARTED

 
QUICK! PICK A RESOURCE BELOW & START GETTING RESULTS
 
a cover of a workout plan and text that says Targeted kickstarter workout plan for Women by Christina Carlyle
 
WORKOUT PLAN FOR WOMEN

Download my Kickstarter Workout Plan & Start Toning Up

  trainer Christina Carlyle smiling and holding a sign that says on today's menu energy confidence results  
DISCOVER YOUR METABOLIC TYPE

HINT:  When you eat for your type it's easier to burn fat and feel amazing

Take my Metabolic Type Quiz & Free Training

 
 

PROGRAMS THAT WORK

 

Get a Meal Plan or Workout Program that's perfect for you & your Goals

   

Looking for Something?

Get your Search On

 
  • Copyright 2023 Christina Carlyle
  • Terms
  • Privacy
  • Disclaimer
  • Affiliates
  • Contact