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10 Minute Leg Workout for Slim, Toned Legs, and Max Calorie Burn

10 Minute Leg Workout for Slim, Toned Legs, and Max Calorie Burn

by Christina Carlyle | Oct 21, 2021 | Leg Workouts, Weight Loss Workouts

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Leg and Glute Superset Workout for Lean Legs and a Bubble Butt

Leg and Glute Superset Workout for Lean Legs and a Bubble Butt

by Christina Carlyle | Jun 16, 2021 | Leg Workouts, Weight Loss Workouts

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Lean Leg Workout + How to get Lean Legs and avoid Bulk

Lean Leg Workout + How to get Lean Legs and avoid Bulk

by Christina Carlyle | Nov 4, 2020 | Leg Workouts, Weight Loss Workouts

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Home Leg Workout for Fit, Slim, Toned Legs Anywhere

Home Leg Workout for Fit, Slim, Toned Legs Anywhere

by Christina Carlyle | Jun 10, 2020 | Butt Workouts, Leg Workouts, Thigh Workouts, Weight Loss Workouts

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The Best Exercises for Thin Thighs (that don’t add bulk)

The Best Exercises for Thin Thighs (that don’t add bulk)

by Christina Carlyle | May 21, 2020 | Body Weight Workout, Leg Workouts, Thigh Workouts, Weight Loss Workouts

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Quick Leg Workout for Tight, Toned, Strong Legs

Quick Leg Workout for Tight, Toned, Strong Legs

by Christina Carlyle | May 10, 2020 | Leg Workouts, Weight Loss Workouts

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Christina Carlyle jumping at the beach

Hi! I'm Christina

I’m a nutrition nerd, exercise expert, and motivation master.

I get people happy, healthy, and fit - without any BS. I get results quickly with the most food and least intense exercise, too.

I live unapologetically in yoga pants and coffee makes my world go round.

If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me?

But hey, since you’re here I’ll show you how to get rapid results easily… even if you love food and have a love/hate relationship with exercise like me.

 

LET'S GET THIS PARTY STARTED

 an ebook cover with text that says 10 anti-diet biohacks that make it easy to lose weight and feel great by Christina Carlyle  
Start Getting Fit & Healthy

My 10 Anti-Diet Biohacks eBook that makes it easy to get results

 
an ebook cover and text that says Delish Nutritish Recipe Book by Christina Carlyle
 
Healthy Recipe eBook

Get Delish, Nutrish Dessert Recipes & Indulge Guilt-Free

 
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WORKOUT PLAN FOR WOMEN

Download my Kickstarter Workout Plan & Start Toning Up

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DISCOVER YOUR METABOLIC TYPE

HINT:  When you eat for your type it's easier to burn fat and feel amazing

Take my Metabolic Type Quiz & Free Training

 
 

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Get a Meal Plan or Workout Program that's perfect for you & your Goals

   

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