Hi!  I'm Christina Carlyle

I’m a holistic nutritionist, trainer, fitness, & health coach.   Once upon a time I was 40+ pounds overweight with TONS of health issues and felt terrible.

But I learned how to reverse my issues, ditched all meds, and lost the weight and have kept it off for 15+ years.

Now I show women how they can get happy, healthy, and fit quickly and naturally with the most delicious food and least intense exercise, too.

Confession… I still LOVE food but exercise? Not so much. If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me?

But hey, since you’re here I’ll show you how to get fit and feel fantastic fast… even if you love food and have a love/hate relationship with exercise like me.

 

LET'S GET THIS PARTY STARTED

 

QUICK! PICK A RESOURCE BELOW & START GETTING RESULTS

 

 

WORKOUT PLAN FOR WOMEN

Download my Kickstarter Workout Plan & Start Toning Up

   

DISCOVER YOUR METABOLIC TYPE

HINT:  When you eat for your type it's easier to burn fat and feel amazing

Take my Metabolic Type Quiz & Free Training

 

 

PROGRAMS THAT WORK

 

Get a Meal Plan or Workout Program that's perfect for you & your Goals

   

Looking for Something?

Get your Search On