Deprecated: Return type of ICP_Recursive_ArrayAccess::offsetExists($offset) should either be compatible with ArrayAccess::offsetExists(mixed $offset): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/dh_2e99pr/christinacarlyle.com/wp-content/plugins/intelly-countdown-pro/includes/classes/session/class-recursive-arrayaccess.php on line 84
Deprecated: Return type of ICP_Recursive_ArrayAccess::offsetGet($offset) should either be compatible with ArrayAccess::offsetGet(mixed $offset): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/dh_2e99pr/christinacarlyle.com/wp-content/plugins/intelly-countdown-pro/includes/classes/session/class-recursive-arrayaccess.php on line 97
Deprecated: Return type of ICP_Recursive_ArrayAccess::offsetSet($offset, $data) should either be compatible with ArrayAccess::offsetSet(mixed $offset, mixed $value): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/dh_2e99pr/christinacarlyle.com/wp-content/plugins/intelly-countdown-pro/includes/classes/session/class-recursive-arrayaccess.php on line 111
Deprecated: Return type of ICP_Recursive_ArrayAccess::offsetUnset($offset) should either be compatible with ArrayAccess::offsetUnset(mixed $offset): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/dh_2e99pr/christinacarlyle.com/wp-content/plugins/intelly-countdown-pro/includes/classes/session/class-recursive-arrayaccess.php on line 133
Deprecated: Return type of ICP_Session::current() should either be compatible with Iterator::current(): mixed, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/dh_2e99pr/christinacarlyle.com/wp-content/plugins/intelly-countdown-pro/includes/classes/session/class-session.php on line 251
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Deprecated: Return type of ICP_Session::rewind() should either be compatible with Iterator::rewind(): void, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/dh_2e99pr/christinacarlyle.com/wp-content/plugins/intelly-countdown-pro/includes/classes/session/class-session.php on line 284
Deprecated: Return type of ICP_Session::count() should either be compatible with Countable::count(): int, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice in /home/dh_2e99pr/christinacarlyle.com/wp-content/plugins/intelly-countdown-pro/includes/classes/session/class-session.php on line 310
Deprecated: preg_match(): Passing null to parameter #2 ($subject) of type string is deprecated in /home/dh_2e99pr/christinacarlyle.com/wp-content/plugins/wp-fsqm-pro/vendor/yahnis-elsts/plugin-update-checker/Puc/v4p13/Factory.php on line 268
Deprecated: Facebook\FacebookApp implements the Serializable interface, which is deprecated. Implement __serialize() and __unserialize() instead (or in addition, if support for old PHP versions is necessary) in /home/dh_2e99pr/christinacarlyle.com/wp-content/plugins/social-warfare-pro/lib/follow-widget/vendor/Facebook/FacebookApp.php on line 29 Fitness and Health Tips for Women to Lose Weight & Feel Great
I’m a functional health practitioner, holistic nutritionist, and personal trainer. But you can think of me as your Coach & Biggest Cheerleader, here to show you how to win in your own skin - and get happy, healthy and fit, quickly & naturally.
Once upon a time I was 40+ pounds overweight with TONS of physical & mental health issues and felt/looked terrible 24/7.
But I learned how to reverse my issues naturally with yummy food and easy exercises, ditched all meds, lost the weight and have kept it off for 15+ years.
Now I show women how they can get happy, healthy, and fit quickly and naturally with delicious food and easy workouts, too.
Confession… I still LOVE food but exercise? Not so much. If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me?
But hey, since you’re here I’ll show you how to get fit and feel fantastic fast… even if you love food and have a love/hate relationship with exercise like me.
LET'S GET THIS PARTY STARTED
QUICK! PICK A RESOURCE BELOW & START GETTING RESULTS
I'm passionate about manifesting a future where I can help more people get healthy, fit, heal, and feel fantastic. Every donation received supports my vision & helps my dreams come true, and for that, I'm incredibly thankful.