Hi!  I'm Christina Carlyle

I’m a functional health practitioner, holistic nutritionist, and personal trainer. But you can think of me as your Coach & Biggest Cheerleader, here to show you how to win in your own skin - and get happy, healthy and fit, quickly & naturally.   Once upon a time I was 40+ pounds overweight with TONS of physical & mental health issues and felt/looked terrible 24/7.

But I learned how to reverse my issues naturally with yummy food and easy exercises, ditched all meds, lost the weight and have kept it off for 15+ years.

Now I show women how they can get happy, healthy, and fit quickly and naturally with delicious food and easy workouts, too.

Confession… I still LOVE food but exercise? Not so much. If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me?

But hey, since you’re here I’ll show you how to get fit and feel fantastic fast… even if you love food and have a love/hate relationship with exercise like me.

 

LET'S GET THIS PARTY STARTED

 

QUICK! PICK A RESOURCE BELOW & START GETTING RESULTS

 

 

WORKOUT PLAN FOR WOMEN

Get your Kickstarter Workout Plan & Start Toning Up Here

   

DISCOVER YOUR METABOLIC TYPE

HINT:  When you eat for your type it's easier to burn fat and feel amazing

Take my Metabolic Type Quiz & Free Training

 

 

PROGRAMS THAT WORK

 

Get a Meal Plan or Workout Program that's perfect for you & your Goals

   

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Buy me a Cup of Coffee