by Christina Carlyle | Jun 6, 2022 | Butt Workouts, Workouts
My 30 day squat challenge targets all of the glute muscles needed to transform your butt asap – If you want a bigger, lifted, rounder butt, you’re going to love it. It’s pretty easy, too! Simply follow an easy squat workout according to the...
by Christina Carlyle | Apr 23, 2021 | Butt Workouts, Workouts
A quick and easy Workout to Get Rid of Butt Cellulite from the Butt and Legs and improve the appearance of cellulite. If you’re feeling insecure about your booty, you’re going to love this workout for butt cellulite. Lately, I’ve been getting a lot...
by Christina Carlyle | Jan 21, 2021 | Ab Workouts, Butt Workouts, Workouts
Do you want a bigger butt and a flat, toned tummy? If so, this butt and ab workout is for you! The most popular requests I’ve been getting lately have been for a bigger booty and flatter abs. I mean… who doesn’t want to get their abs flatter and...
by Christina Carlyle | Mar 1, 2020 | Butt Workouts, Workouts
These quick and easy glute exercises will help you get a tight, tone butt in 20 minutes flat. I’m really excited about this butt workout, y’all. It’s made with 6 of the all-time best glute exercises. These moves burn the most fat and target the...
by Christina Carlyle | Nov 20, 2017 | Butt Workouts, Thigh Workouts, Workouts
If you want a bigger booty and tighter, toned thighs you’re going to love this butt and thigh workout. In it, I share 8 different butt and thigh exercises that will pump up your rump and shrink your thighs. Ready? Let’s do this! Butt and Thigh Workout...