by Christina Carlyle | Sep 1, 2017 | Leg Workouts, Thigh Workouts, Weight Loss Workouts
Are you looking for inner thigh exercises? Would you like thinner, leaner thighs? Do you feel like your thighs get bulky… but you’re trying to get them itty bitty? If so, you are in the right place! A lot of ladies are super self-conscious about their...
by Christina Carlyle | Apr 20, 2017 | Thigh Workouts, Weight Loss Workouts
While scrolling through my YouTube comments, I kept seeing a bunch of requests for videos that said can you share exercises that get rid of ________ (fill in the blank). So I decided to kick off a series of workouts dedicated to sharing exercises that will help you...
by Christina Carlyle | Jan 26, 2017 | Leg Workouts, Thigh Workouts, Weight Loss Workouts
A lot of ladies I work with want thinner thighs. (myself included ?) A lot of them feel that the hip adductor/abductor machine in the gym, just ain’t cutting it… and they’re right. If you want to see thinner thighs, doing the same exact exercise...
by Christina Carlyle | May 5, 2016 | Ab Workouts, Thigh Workouts, Weight Loss Workouts
After sharing last week’s tricep/bra bulge workout, I had a lot requests from women asking me for thigh and core exercises. The majority of women asking want a smaller waist and thinner thighs. I’ve made a video that explains how to get thinner...
by Christina Carlyle | Jul 16, 2015 | Fitness and Health, Thigh Workouts, Weight Loss Workouts
Just about every woman I know wants to know how to lose thigh fat… and just about every single blog post and thigh workout I found online was pure garbage. As someone who’s actually lost thigh fat (40 pounds total), turned fitness professional, I wanted to show...