by Christina Carlyle | Jun 28, 2018 | Leg Workouts, Thigh Workouts, Weight Loss Workouts
This 20 Minute Inner Thigh Slim Down Workout will help you burn fat and tone your thighs like crazy. I love this inner thigh workout routine because it’s quick, easy, and works! This is the exact same inner thigh workout I recommend to my clients that want to...
by Christina Carlyle | May 31, 2018 | Butt Workouts, Leg Workouts, Thigh Workouts, Weight Loss Workouts
You can slim down, tone up and firm your outer thighs, butt, and hips with this quick, fun fat-burning Hip Workout for women. Last week, I was warming up with my client Bonnie when she said “My butt is falling but my hips are huge and have dips that make my butt...
by Christina Carlyle | Apr 26, 2018 | Leg Workouts, Thigh Workouts, Weight Loss Workouts
Are you looking for a thin thigh workout? By that I mean a routine that helps slim, tighten, tones the thighs without adding bulk? If so, you are in the right place! The thigh workout I created for you was made with the best fat burning thigh exercises for women! You...
by Christina Carlyle | Nov 20, 2017 | Butt Workouts, Thigh Workouts, Weight Loss Workouts
If you want a bigger booty and tighter, toned thighs you’re going to love this butt and thigh workout. In it, I share 8 different butt and thigh exercises that will pump up your rump and shrink your thighs. Ready? Let’s do this! Butt and Thigh Workout...
by Christina Carlyle | Sep 8, 2017 | Fitness and Health, Leg Workouts, Thigh Workouts, Weight Loss Workouts
Today I’m sharing the best Outer Thigh Exercises for women. Do you have fat on your outer thighs you’d like to burn? Do your ‘saddlebags’ make you self-conscious? Would you like to leaner, tighter thighs and hips? If so, you are in the right...