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Healthy Popsicle Recipe

Healthy Popsicle Recipe

by Christina | Aug 13, 2018 | Healthy Recipes, Nutrition

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Healthy 4th of July Recipes

Healthy 4th of July Recipes

by Christina | Jul 2, 2018 | Boost Metabolism, Healthy Recipes, Nutrition

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Healthy Homemade Nut Milk Recipe – Dairy Free – Carrageenan Free

Healthy Homemade Nut Milk Recipe – Dairy Free – Carrageenan Free

by Christina | Jun 24, 2018 | Healthy Recipes, Nutrition

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Healthy Easter Recipes

Healthy Easter Recipes

by Christina | Mar 28, 2018 | Healthy Recipes, Nutrition

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Hard Boiled Egg Recipe

Hard Boiled Egg Recipe

by Christina | Mar 17, 2018 | Boost Metabolism, Healthy Recipes, Nutrition

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Deviled Egg Recipes

Deviled Egg Recipes

by Christina | Mar 15, 2018 | Boost Metabolism, Healthy Recipes, Nutrition

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HI!  I'm Christina

I’m a metabolic magician, nutrition nerd, exercise expert, and motivation master. I help women get fit quickly with the most food and least exercise.

♥  Holistic Nutritionist
♥  Sports Nutrition Specialist
♥  Personal Trainer
♥  Health and Weight Loss Coach
♥  Behavior Modification Specialist

I’m always researching, looking for loopholes that make losing fat easy… because I believe life is hard enough and getting fit shouldn’t be, ya feel me?

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  • How to lose arm fatHow to Lose Arm Fat and Get Tight Toned Arms
  • 7 Healthy Thanksgiving Holiday Tips that Make it Easy to Stay on Track
  • Healthy Avocado Pudding Recipe
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