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Easy, Healthy & Patriotic Recipes Perfect for 4th of July, Veteran’s, Memorial, & Labor Day

Easy, Healthy & Patriotic Recipes Perfect for 4th of July, Veteran’s, Memorial, & Labor Day

by Christina Carlyle | Jul 1, 2020 | Healthy Recipes, Nutrition Tips

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30 Day Lemon Water Challenge – The Easiest Detox You’ll Ever Do

30 Day Lemon Water Challenge – The Easiest Detox You’ll Ever Do

by Christina Carlyle | Jun 16, 2020 | Healthy Recipes, Nutrition Tips

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Must Try Healthy Ceviche Recipe – Easy & Delicious

Must Try Healthy Ceviche Recipe – Easy & Delicious

by Christina Carlyle | May 23, 2020 | Healthy Recipes

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Yummy Mood & Immunity Boosting Healthy Red Cabbage Recipe

Yummy Mood & Immunity Boosting Healthy Red Cabbage Recipe

by Christina Carlyle | Mar 12, 2020 | Healthy Recipes

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Healthy Egg Muffins Recipe | Quick & Easy Breakfast & Meal Prep Idea

Healthy Egg Muffins Recipe | Quick & Easy Breakfast & Meal Prep Idea

by Christina Carlyle | Dec 12, 2019 | Healthy Recipes, Nutrition Tips

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Healthy Stuffed Pepper Recipe

Healthy Stuffed Pepper Recipe

by Christina Carlyle | Oct 17, 2019 | Healthy Recipes, Nutrition Tips

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Christina Carlyle jumping at the beach

HI!  I'm Christina

I’m a metabolic magician, nutrition nerd, exercise expert, and motivation master.

I makeover metabolisms to get people happy, healthy, and fit fast.

I live unapologetically in yoga pants and coffee makes my world go round.

If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me?

But hey, since you’re here I’ll show you how to get rapid results… even if you love food and have a love/hate relationship with exercise like me.

 

LET'S GET THIS PARTY STARTED

 

NEW? START HERE

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What's your Unique Metabolic Type?

HINT:  When you eat the right way for your type, it's easier to burn fat and feel fabulous

Click here to take the Metabolic Type Quiz to Find Out

 

Curtsy Lunge done by Christina Carlyle

MOVE YOUR BODY

Click Here to Burn Fat & Tone up with Quick Workouts for Women

 

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