by Dr. Christina | Jul 27, 2022 | Healthy Recipes
A lot of people order/opt for salads when trying to lose weight and improve their health and waistline. You’d think a big bowl of veggies would be a healthy option however, a lot of people are unknowingly sabotaging their weight loss and wellness goals because of the...
by Dr. Christina | Jul 13, 2022 | Healthy Recipes
Warning, these healthy jalapeño poppers are addictive. But you can enjoy them guilt free as opposed to traditional jalapeno poppers. Unlike the poppers you can get at a restaurant, these low calorie jalapeno poppers are made with healthy ingredients in a healthy...
by Dr. Christina | Jun 19, 2022 | Healthy Recipes
Fruit Popsicles are a healthy treat that just makes sense. I love making popsicles to help satisfy my sweet tooth in the summer because they’re refreshing, low cal, delicious, and easy to make. It’s always nice to have healthy snacks that taste good and...
by Dr. Christina | Jun 14, 2022 | Healthy Recipes
This healthy kabob recipe is made with metabolism-maximizing ingredients, tastes great, and is easy to make. I think you and your family will love it. This kabob recipe combines lean proteins, fiber-filled vegetables, and tons of spices that are good for you. I know...
by Dr. Christina | Jun 1, 2022 | Healthy Recipes
If you’re looking for a quick healthy meal (or snack!) that’s easy to make and tastes amazing, this chicken salad recipe is perfect for you. Seriously, you’re going to love this healthy chicken salad! It’s light, healthy, and packed with...
by Dr. Christina | May 25, 2022 | Healthy Recipes
This detoxifying Cowboy Caviar bean salad recipe is so healthy, so easy to make, and so delicious – it’s seriously a must-try kinda thing. Why Should You Make Cowboy Caviar ASAP? Cowboy caviar has so many benefits, takes minutes to make, is...