I’m a doctor of functional medicine, FDN P, nutritionist, and trainer.

Once upon a time I was 40 plus pounds overweight, on 7 medications, with tons of health issues and felt terrible. I knew there had to be a better way and I was right.

I reversed my issues quickly and naturally, ditched all meds, lost weight and kept it off. People started asking me how I did it and that's how my career started.

Now I teach women how to get happy, healthy, and fit, quickly and naturally, too.

If you want to lose weight and feel great, stick with me. I'll show you how.

The best part? You'll lose weight and feel great quickly and naturally with delicious meals and targeted workouts that work with your body, not against it.