Last Updated on July 28, 2019
Wherever you are… whoever you are… If you have resolved to lose weight this year – and want to make 2016 YOUR year and (finally!) lose the weight then you should consider carving out a few minutes to watch this video. I made it especially for YOU!
In it, I explain how to set a weight loss goal (you can actually get). You’ll learn the very first step you need to take if you really want to lose the weight (and keep it off) so you can actually make your resolution stick this year. It’s raw, real, and full of love. You deserve the truth. And that’s what I’m going to share with you.
You CAN be that person this year… in the top 1% that gets it right, and gets it tight. The one who makes it across the finish line. The one who doesn’t give up and actually makes their resolution a reality.
After you’re done watching, I recommend checking out this post I did about How to Lose Weight. It’s chock full of tips that will help you on your weight loss journey.
xxoo
Your Coach and Biggest Cheerleader
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Are your plans safe for breastfeeding? I am 9 weeks post baby and would like to have a safe and effective plan for getting back to my pre baby body.
Yes, once you buy a program you get access to a password protected area that explains how to adjust the plan to accommodate breastfeeding. If your flow stops while using my programs, email me immediately and I’ll advise you personally on how to modify things to suit your needs.
OMG
You are amazing i think i always self sabotage. I now know why and how to change that!
And setting goals thia way will hopefully het my head in the game.
I have lost 8kg and then went on holidays and lost my GO. But i can see how this is a mental issue.
thank you! I’m glad you found my post helpful xoxo