HOLISTIC WEIGHT LOSS, HEALTH & WELLNESS, RECIPES, & WORKOUTS THAT GET WOMEN HAPPY, HEALTHY, AND FIT – Quickly & Naturally

 

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Hi!  I’m Christina Carlyle

I’m an FDN-P, functional health practitioner, nutritionist, and personal trainer. But you can think of me as your Coach & Biggest Cheerleader, here to show you how to win in your own skin quickly & naturally.

Once upon a time I was 40+ pounds overweight with TONS of health issues and felt terrible.  

But I reversed my issues naturally, ditched all meds, lost the weight and have kept it off for 15+ years. 

Now I show women how to get happy, healthy, and fit ASAP with delicious whole foods and least exercise possible.

Confession… I still LOVE food but exercise? Not so much.   If I only worked out when I felt like it, I never would… because laughing is my favorite way to burn calories, ya feel me? 

But hey, since you’re here I’ll show you how to get fit and feel fantastic fast… even if you love food and have a love/hate relationship with exercise like me.

Download my Kickstarter Workout Plans and Start Getting Results

EXPERT ADVICE, RECIPES, & WORKOUTS FOR WOMEN THAT WANT TO GET HAPPY, HEALTHY, AND FIT

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POPULAR PLACES

WORKOUTS FOR WOMEN

Burn fat & tone up with Quick, targeted Workouts Made for Women

TAKE THE METABOLIC TYPE QUIZ

What’s your unique Metabolic Type?  Take my quiz to find out!

MEET YOUR COACH & BIGGEST CHEERLEADER

See my Story, Learn What I do, & How I Get Rapid Results

POWERFUL SCIENCE-BACKED PROGRAMS FOR UNAPOLOGETIC, JAW DROPPING RESULTS

Join over 20,000 women from around the world who’ve used my simple, science-backed programs to get jaw-dropping results.

 

Ready to slim down, get toned, feel amazing, and start strutting confidently?  Good!  Because that’s my specialty!

Take my Program Style Quiz to find the program that’s perfect for you and your goals.

 

before and after results from using Christina Carlyle's Metabolic Meal Plan Program

Metabolic Type Meal Plan Results
in 4 weeks

before and after results from using Christina Carlyle's Total Transformation Program

Total Transformation Program Results
in 16 weeks

before and after results from using Christina Carlyle's Lazy Girl Exercise Program

Lazy Girl Exercise Program Results
in 5 weeks

before and after results from using Christina Carlyle's Reset Cleanse Program

Reset Cleanse Results
in 1 week

before and after results from using Christina Carlyle's Total Transformation Program

Total Transformation Program Results
in 4 weeks

Total Transformation Results
in 4 weeks

before and after results from using Christina Carlyle's Reset Cleanse Program

Reset Cleanse Results
in 1 week

before and after results from using Christina Carlyle's Metabolic Type Meal Plan Program

Metabolic Type Meal Plan Results
in 6 weeks

before and after results from using Christina Carlyle's Mind Right, Body Tight® Program

Mind Right, Body Tight® Results
in 4 weeks

before and after results from using Christina Carlyle's Lazy Girl Exercise Program

Lazy Girl Exercise Program Results
in 4 weeks

START TONING UP

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DOWNLOAD MY KICKSTARTER TARGETED WORKOUT PLAN & SCHEDULE AND START GETTING FIT

a $20 Value – Yours free – for a limited time

Sign up for instant access to my kickstarter workout plan – complete with workouts, a weekly schedule, & stretch guide.  This week-long workout plan is designed to start toning your entire body while boosting mood & metabolism.  You’ll also get weekly tips, inspiration, and exclusive extras you can’t get anywhere else.

By signing up you agree to the privacy policy & know your info is safe. You’ll also be added to my VIP Email list & get even more good stuff; unsubscribe at any time if it’s not for you.

“Your program is the BEST I’ve ever used.  I lost 15 pounds my first month.  My skin is clear, my bloat is gone, I have energy all day, and sleep like a baby.  I actually look forward to doing your workouts, too.  That’s a first!  LOL!  Thank you, Christina!”

Darla Richardson, 26

Solvang, California

“Your program is the BEST I’ve ever used.  I lost 15 pounds my first month.  My skin is clear, my bloat is gone, I have energy all day, and sleep like a baby.  I actually look forward to doing your workouts, too.  That’s a first!  LOL!  Thank you, Christina!”

Darla Richardson, 26

Solvang, California

WHATCHA LOOKING FOR?

Hundreds of straightforward articles, workouts, & recipes, packed with expert insight that’ll show you how to look great & feel even better. Guaranteed to make you say,“Where’ve you been my whole life?!”

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    I’m passionate about manifesting a future where I can help more people get healthy, fit, heal, and feel fantastic.  Every donation received supports my vision & helps my dreams come true, and for that, I’m incredibly thankful.
    DISCOVER YOUR METABOLIC TYPE & HOW TO EAT TO BURN FAT 3 TIMES FASTERTAKE THE QUIZ